07:21

Awesome Health Journey #344 - Just Had My Worst PR On My 12 Minute Tread

05:18

Awesome Health Journey #343 - 365 Days Of Working Out - Learning To Deal With Pain

05:41

Awesome Health Journey #342 - Giving Myself Credit - I Don't Think I Have Lost 70bs Before

03:14

Awesome Health Journey #341 - Weekly Update - 3 Is Still O.K.

03:19

Awesome Health Journey #340 - Weekly Update - Hell Week Has Been Hell On My Thighs

06:45

Awesome Health Journey #339 - Taking Time To Be Grateful To Be Able To Improve My Health

08:58

Awesome Health Journey #338 - Weekly Update - I Hope This Magical Month Continues

09:41

Awesome Health Journey #337 - Happy With Today's Weigh-In And Ankle Lessons

08:11

Awesome Health Journey #336 - When will I feel successful?

06:00

Awesome Health Journey #335 - Weekly Update - Workout 350! Hooray!

04:29

Awesome Health Journey #334 - I Don't Want To Go...To Work Out

07:16

Awesome Health Journey #333 - Weekly Update - Finally Got Over 1.4 Miles In A Class

06:58

Awesome Health Journey #332 - Waiting For The Other Shoe To Drop

07:08

Awesome Health Journey #331 - Weekly Update - Newton's First Law

03:38

Awesome Health Journey #330 - Back On The Saddle Again

04:02

Awesome Health Journey #329 - Weekly Update - Being Sick Sucks

08:10

Awesome Health Journey #328 - Weekly Update - Ankle Healed And Down 58 Pounds

09:16

Awesome Health Journey #327 - Weekly Update - All In Service Of Working Out 3 Days A Week

07:04

Awesome Health Journey #326 - I'm Aging Backwards!

09:26

Awesome Health Journey #325 - Weekly Update - Celebrating My Body Being Better At Recovering

06:34

Awesome Health Journey #324 - Finish Marathon Month - 1/2 Marathon in 1 month - I Did It!

09:35

Awesome Health Journey #323 - Weekly Update - Feeling Good And Learning To Talk Again w/ Invisalign

09:44

Awesome Health Journey #322 - I Can't Give Myself An Inch

08:50

Awesome Health Journey #321 - Accepting The Reality Of My Situation And Buying A Shirt That Fits

05:24

Awesome Health Journey #320 - Weekly Update - A Good Week

09:16

Awesome Health Journey #319 - Finding The Lesson On Healing My Ankle

07:29

Awesome Health Journey #318 - Weekly Update - Doing Marathon Month At Orange Theory

09:34

Awesome Health Journey #317 - Anxiety Makes Relationships Transactional

06:02

Awesome Health Journey #316 - Ankle Still Healing

10:01

Awesome Health Journey #315 - Anxiety Is The Thief Of Joy

04:04

Awesome Health Journey #314 - Being Patient So I Don't Hurt Myself

09:55

Awesome Health Journey #313 - Going To Work on Being A Human Being Instead Of A Human Doing

04:49

Awesome Health Journey #312 - Weekly Update - Ice Ice Baby

09:34

Awesome Health Journey #311 - Five Minutes Of Bliss City

06:41

Awesome Health Journey #310 - Ankle Complain Train

09:49

Awesome Health Journey #309 - Weekly Update - I Think I Am Just Tired, Being Too Hard On Myself

08:54

Awesome Health Journey #308 - Some Movement Is Better Than No Movement - Active Recovery

08:26

Awesome Health Journey #307 - Mistakes In Making Decisions Based On Pride

07:42

Awesome Health Journey #306 - Speed Dating Match Result Aftermath - Crying Face, Nobody Wants Me

08:24

Awesome Health Journey #305 - Going Speed Dating

09:43

Awesome Health Journey #304 - Weekly Update - This Week Was Not The Best

09:59

Awesome Health Journey #303 - Another Disappointing Weigh In, But Still Going Down

05:11

Awesome Health Journey #302 - Pride Cometh Before The Fall

10:00

Awesome Health Journey #301 - Taking Life Lessons From My Past in The Lightworkers Toastmasters

09:50

Awesome Health Journey #300 - Video 300 and 300th Orange Theory Workout!

08:45

Awesome Health Journey #299 - Removing My Filter

09:58

Awesome Health Journey #298 - Avoiding And Stopping "Negative" Emotions Never Helped Me

10:02

Awesome Health Journey #297 - Grown Man Crying In A Theater - Inside/Out 2 Spoiler Talk

08:15

Awesome Health Journey #296 - Weekly Update - A New Week Of Pain. Ouch! But Mostly Good Pain.

07:59

Awesome Health Journey #295 - The Balance of Expectation and Disappointment

05:26

Awesome Health Journey #294 - I Fell In The Middle Of An Orange Theory Parking Lot Like An Idiot

09:07

Awesome Health Journey #293 - I Need To Start Stretching

08:44

Awesome Health Journey #292 - Dealing with the Feelings of Not Being Desirable.

09:01

Awesome Health Journey #291 - An Exercise I Do Every Once And A While To Embrace Life

07:56

Awesome Health Journey #290 - Weekly Update - Going Fine, Ankle Hurt

07:48

Awesome Health Journey #289 - Frustrated With Current Weight

09:05

Awesome Health Journey #288 - Checking In On My Emotional State

08:57

Awesome Health Journey #287 - Movement Is Life!

09:42

Awesome Health Journey #286 - I Want To Become More Emotionally Aware

07:25

Awesome Health Journey #285 - Weekly Update - Happy With My Body's Ability To Recover - 5 Workouts!