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Anirban's Vlog @UCTkIOuxMF9nRK3BsrpzXZZA@youtube.com

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A journey towards Sounds Body and Mind chat.whatsapp.com/Lu


01:53
Persian Meels workouts | Strong Shoulder Grip and Back #fitness #mudgar #mudgal #persianmeel
01:30
IndianClubs Tutorials| Step by Step | Part 1 #indianclub #clubbells #tutorials #fitness
02:30
Sumtola Workouts | Hindu Barbell #Sumtola #traditional #fitness #movements
05:02
Gada Avyas | Practice with a 7 kg wooden gad | Mace flow #gada #maceflow #hanumangada
03:06
10 Simple Exercise with IndianClubs for beginners | IndianClubs Exercise |#fitness #indianclub
02:28
Mugdar Flow | Club flow | Mudgal Exercise # fitnessmotivation #mugdar #karalakattai
04:47
Indianclub Mugdar and Gada Practice| Traditional Workouts #mugdar #gada #indianclub #clubbells
01:42
Gada Avyas | Full body workout with Gada or Mace | Mace glow #gada #maceflow #hanumangada
03:00
Mugdar Exercise | 108 reps | Mugdar Training |#mugdar #training #traditional
03:52
Indianclub swing | 108 Windmills & 108 Hearts | #indianclub #indianfitnessmotivation #108
07:27
Fullbody workout with a Mugdar | 108 reps |#mugdar #clubbells #indianclub #movements #fatloss #108
07:51
216 Reps with 4 kg Mugdar | Making hearts behind the back #mobility #mugdar #strength #shoulder
11:16
Mugdar Swing | 540 reps |#mugdar #karalakattai
02:38
Gada Practice | 108 times swing | Mace flow |#gada #maceflow
02:24
Fullbody workout with 7.5 kg Mugdar | Mugdar Exercise | Desi Workouts|#mugdar #karalakattai
03:14
Mugdar Exercise | Fullbody Workouts | Clubbells | Move with Mugdars | Karalakattai
03:03
Mugdarflow | Clubflow | Mobility wirkout | Indianclub Training | Mugdar practice
02:08
Mugdar Exercise | 7.5 kg Mugdar | Fullbody Workout | Mudgal Swing
04:15
20 mnt Mudgar Workouts for Beginners | Home Workout | Mugdar Exercise | Fullbody Workouts |Clubbells
03:05
Fullbody workouts with Mudgars or Clubbells | Movements | Exercise | Indianclubs | Fitness
01:55
Indianclub Exercise with Basic Movements | Movements Culture | Mugdar Exercise
01:46
Sumtola Workouts | Hindu Barbell | Desi Fitness #Sumtola #sumtolaworkouts
01:53
IndianClub Exercises for Joint Strength and Mobility | Club swing| Indianclub
01:57
Fullbody workout with a 7.5 kg Mudgar | Mugdar Exercise | Desi Workouts |Clubbells
02:59
Circuit Training with Indianclubs Mugdars Gada and Sumtola | Fullbody Workouts | Desi Workouts
01:36
Mugdar Exercise | Double Handed Swing | Basuc Exercise #desiworkout #mugdar #mudgal
02:12
Mugdar Exercise | Clubbells flow | Desi Workouts Fullbody Workout | Fatloss | Mobilty
03:15
GADAAVYAS | Hanuman Gada Practice | Desi Exercise | Gadayuddham
03:24
Mugdar Exercise | Fullbody Workouts with Gada and Mugdar | Desi Workouts
04:37
Mugdar Exercise to reduce the Belly Fat | Mugdar Exercise Part #3 | Full body workout |Cardio
07:26
Stick Exercise Part #1| Home Workout | Mobility | Strength | Stick Rotation | Fullbody workouts
03:12
Indian Club Exercise Part #2 | Windmill Flow | Clubbells | Swing | Shoulder Workout | Indianclubs
07:53
Mugdar Exercise for beginners Pat 1 | Mugdar | Indianclubs | Exercise | Desi Workouts | Karakattai
01:01
Hanuman Gada swing | Exercise | Gada | Fullbodyworkout | Desi Workouts | Maceflow
03:26
4 Simple and Effective Indian Club Exercises | Clubbells | Indianclubs | Exercise |Vlog #2
03:50
Mugdar Exercise #1 | Desi Workouts | Outer to Inner Rotations | Back Rotations variations
07:47
Streaching &Full Body Warm up within 10 Mnts
00:17
Fingertips Push up