I'm a 50+-year-old athlete and mom who lost 50+ lbs using a GLP-1 (Mounjaro, Zepbound, Ozempic, Wegovy) and striving to optimize my health and achieve peak fitness. My passion and my mission is to help inspire and motivate you towards lasting, sustainable changes. I am sharing my GLP-1 journey, home-workouts, meal tips and other health & wellness insights. Let's embark on a path of achieving optimal wellness together! I am excited to connect with you in the comments and your support means the world to me. 🙏 Welcome to my channel! I'll see you in my videos! 💪✨