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Nervous System Nut @UCTUwYsQ-f-aj2SZlw9ZKzMw@youtube.com

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🌿 Welcome to the Nexus of Optimal Living! 🧠✨ Dive deep in


06:45
Why are so many of us struggling with our mental wellness? Surely we live in the best of times?
14:53
Can CBD prevent, cure or treat cancer? What does the research really say?
01:57:57
How to start and scale a podcast or social media channel without expensive advertising #masterclass
03:54
I’M QUITTING CANNABIS!! And I am extremely sad but excited!! Now hear me out…….
10:48
It’s summer, it’s hot, so what is the most effective way to cool down - what does the science say?
03:48
How exercise improves your mental health - a new neuroscience discovery
00:50
How to deal anxiety, digestive issues and sleep problems instantly - book your discovery session now
14:28
How grounding works - can grounding to the earths surface help you to heal?
02:42
Singing helps mental health - ⭐️⭐️please read description⭐️⭐️ - UB40 Cover - Food for Thought
01:36
How can you stop inflammation in its tracks naturally?
08:26
The power of positive thinking - is it just woo woo buls@*t or is there really something to it?
06:54
What is the meaning of life?? Finding and embracing your authentic self. It’s really that simple
01:01
Trimming our magnificent fig tree #offgridlife
06:18
6 December 2022
04:00
What if… you could take a magic pill that made everything in your life just click?
01:15:56
Transformational breathwork live group session 19th October 2022
04:39
How to deal with stressful periods in life, realise they are only temporary and look for the lessons
04:36
Why a vegan diet is no good to us puny humans and why the ‘gorilla’ theory holds no water
04:00
Why I love CO2 and why you should too
01:00:34
How to deal with migraine in a natural holistic way to guarantee immediate long term improvement
05:43
How to manage the symptoms of anxiety instantly - understand the cause of your anxiety
03:39
How does acid reflux do so much damage? Watch this video to find out
04:44
Critical thinking vs following the heard - how to ensure you are a thinker and not a follower
36:04
The Alternative Experience podcast meets @TheCannabisCutie - #episode8
10:12
The Alternative Experience Podcast - #episode1
02:03
500% increase in YouTube subscribers in two days - wow and thank you
02:58
How to start your day fully energised and without the need for coffee
07:45
How to avoid a midlife crisis - have an awakening instead
01:55
How to avoid Carb cravings on a carnivore diet instantly
03:59
What is a Mudra and are there any real science backed benefits to them - pranayama mudra
03:53
C B D A blocks cellular entry of SARS Bovid ii - and we have it in stock
01:04
Think of your breath as the food that you eat - are you consuming quality?
01:31
Day 2 - how to remove an enormous cactus - it was so much easier than I had thought?
02:15
Carnivore chronicles - Acorn-fed Iberian black pork - a healthy meat full of healthy fat - full vid
05:09
Bellows breath - excitatory morning practice - sympathetic nervous system
01:36
How to remove a large cactus- Our enormous cactus finally collapsed - how did we solve this problem?
01:14
When your 2 year old gets their hands on your phone
02:23
Officially the best reverse seared salt wrapped tomahawk steak on the planet - carnivore style
04:01
Breath of fire - reach for the gods - Excitatory intentional breath work exercise - coffee category
04:27
3 days before my 40th - these were my resolutions - they didn’t age well
05:36
Everyone needs a mentor - and that’s okay
04:10
Off-grid living - tending to our beautiful fig tree that’s infested with borers
02:29
Bellows breath or Bhastrika - ‘How to’ and why I love this excitatory breathwork exercise
04:50
Balanced intentional breath work exercise - water category
06:18
Breath of fire - Excitatory intentional breath work exercise - coffee category
01:07
Sunrise in the hills of Portugal
00:20
Bellows breathing
01:26
The nose is for breathing the mouth is for eating… watch this video to find out why
02:38
Does breath work really have the potential to cure chronic illness
01:01
Breathe better feel better
03:30
A mini rant about trolls
07:01
Heading toward 40?? Avoid the midlife crisis and opt for a spiritual awakening instead
05:56
I’m officially coming out
07:59
Deep relaxation intentional breath work technique - whiskey category
03:45
10xPure - A scientific breakthrough
02:21
Natures Miracle
05:33
Hemp Oil - whats it all about?