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Moon Medicine Yoga @UCTSqGRjBzuAFeWO3mCYmYHA@youtube.com

17K subscribers - no pronouns :c

Hi! 🙏🏽 POSTING WHEN I CAN! See you soon! ⚖️ ⁘ 🪴 Enjoy you


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Moon Medicine Yoga
Posted 1 month ago

Dear Moon Medicine Yogis,

I wanted to reach out and share some important news. Over the past few years, sharing yoga with you all has been a joy and an honor. From weekly classes to special seasonal flows, this community has truly become something special to me, and I’m incredibly grateful to each of you for being here.

At this time, however, I need to take a step back from teaching as frequently as I have been. Personal matters are making it challenging for me to maintain a regular schedule, and I’m unable to continue offering weekly classes (for members) in the way you’ve come to expect. Many of you know we had a fire at our house last month and now my husband's father is gravely ill. It's just been a demanding time, and it feels like I'm getting some redirection from Spirit — at least for now.

I want to keep things open and honest between us and manage expectations, so while I hope to keep bringing you classes for the new and full moons, things are a bit unpredictable right now, and I’m taking things one day at a time.

This isn’t likely to be permanent—just a pause to focus on what’s needed and to ensure that, when I do share, I can bring my best to each class. Your support and understanding mean the world, and I’m grateful to have you as part of this community. Thank you for being on this journey with me, and I look forward to connecting as much as possible.

With all my best,
Alison

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Moon Medicine Yoga
Posted 1 month ago

✨ New Poetry Collection Playlist: Moments of Reflection, Beauty & Nature: tinyurl.com/3633yw8j

I’m so excited to introduce a new curated playlist in the Moon Medicine Yoga Poetry Collection! 📖 This series brings together powerful poems that echo the rhythms of nature, the cycles of the moon, and sacred truths. Each reading offers moments of reflection, beauty, and connection to the world around us—just like our yoga practices. This will be an evergrowing library of poetry.

Poetry has a unique way of helping us pause, breathe, and connect more deeply with ourselves and the natural world. These readings offer a chance to step back from the noise of everyday life and immerse yourself in mindful, poetic moments.

What to Expect:
🌿 Thoughtfully chosen poems exploring nature, the moon, and the cycles of life
🌕 Deep, calming moments of reflection at the end of each reading
✨ Connections to our yoga practice and the sacred truths that guide us

The playlist is live now! Check it out and let me know which poem speaks to your heart. Thank you for joining me on this beautiful journey as we explore the outer and inner landscapes through words, movement, and breath.

📖 Don't forget to like and comment! Thank you for being on this journey with me! 🌙

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Moon Medicine Yoga
Posted 1 month ago

🌑✨ The "Moving with the Moon" Series Concludes—Now Open to All Members!” ✨🌑

"New Moon, New Moves" Flow : The Final Installment of "Moving with the Moon" ✨ Our journey through the moon's phases has come full circle with the final installment of the Moving with the Moon series: a New Moon vinyasa flow using a block. This class is all about grounding while embracing new possibilities. The block acts as both a supportive anchor and a creative tool, allowing us to experience familiar shapes in a whole new way. Just like the New Moon invites fresh beginnings, the block challenges us to explore our practice with a sense of curiosity, innovation, and openness to change. 🌑

With this New Moon flow, we’re reminded of how grounding in stability can lead to new sensations, deeper understanding, and creative breakthroughs—perfectly in tune with the energy of the New Moon.

Flowing through the entire lunar cycle, from New Moon to Full Moon and back again, is a powerful way to align with nature’s rhythms. Each phase offers unique opportunities for growth, introspection, release, and renewal. Whether you're setting intentions, building momentum, or softening into reflection, this series guides you through a full-spectrum experience that nurtures your body, mind, and spirit. By moving with the moon, we attune to these subtle shifts and invite transformation both on and off the mat.

🌙 Exciting news! The entire Moving with the Moon series is now available to all Patreon patrons (Mudra tier +) and all YouTube channel members, not just Full Moon members. 🌙

Thank you all for joining me on this journey. I’m so grateful to share this series with you and hope it brings depth, inspiration, and connection to your practice. 🙏✨ -Alison

🌑 "New Moon, Move Moves" a grounding flow for the New Moon: https://youtu.be/X7B7fE4Odkg

🌑 Entire "Moving with the Moon" Series: tinyurl.com/sarnfbpb

🌑 Become a member here: tinyurl.com/wj7uz6ez

P.S. Our New Moon in Libra flow is coming in just a few hours! See you soon! -Alison

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Moon Medicine Yoga
Posted 2 months ago

HAPPY MINI MOON DAY! 🌕 🌎 🌕 Have you heard? Earth will have a “second moon” — an asteroid in its orbit — from Sept 29 to Nov 25.



Earth will have a temporary ‘mini moon’ for two months

WASHINGTON (AP) — Earth’s moon will soon have some company — a “mini moon.”

The mini moon is actually an asteroid about the size of a school bus at 33 feet (10 meters). When it whizzes by Earth on Sunday, it will be temporarily trapped by our planet’s gravity and orbit the globe — but only for about two months.

The space rock — 2024 PT5 — was first spotted in August by astronomers at Complutense University of Madrid using a powerful telescope located in Sutherland, South Africa.

These short-lived mini moons are likely more common than we realize, said Richard Binzel, an astronomer at Massachusetts Institute of Technology. The last known one was detected in 2020.

“This happens with some frequency, but we rarely see them because they’re very small and very hard to detect,” he said. “Only recently has our survey capability reached the point of spotting them routinely.”

The discovery by Carlos de la Fuente Marcos and Raúl de la Fuente Marcos was published by the American Astronomical Society.

This one won’t be visible to the naked eye or through amateur telescopes, but it “can be observed with relatively large, research-grade telescopes,” Carlos de la Fuente Marcos said in an email.

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Binzel, who was not involved in the research, said it’s not clear whether the space rock originated as an asteroid or as “a chunk of the moon that got blasted out.”

The mini moon will circle the globe for almost 57 days but won’t complete a full orbit. On Nov. 25, it will part ways with the Earth and continue its solo trajectory through the cosmos. It’s expected to pass by again in 2055.

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Moon Medicine Yoga
Posted 2 months ago

Hey friends! 🙌 As you may have seen in my recent autumn flows, RBX Active recently gifted me these yoga sets, and I’ve been so pleasantly surprised! I’ve been wearing them a lot, for yoga as well as for my lifting workouts at the gym. 🏋️‍♀️

They’ve got a great compression feel—snug but not too tight—giving that perfect hugged-in sensation. And the best part? They’re affordable! For reference, I'm wearing a size medium.

If you’re looking for something comfy, supportive, and budget-friendly, check them out here:

🌚 Concrete Dreams Top: amzn.to/3Y1oQUg
🌚 Concrete Dreams Bottoms: amzn.to/4gCPl9X

🔮 Misty Marble Top: amzn.to/3zC5QCI
🔮 Misty Marble Bottoms: amzn.to/47LmfRF

Purchasing through these links helps support the channel, and I’m so grateful for all of you!

With love,
Alison
🌕✨

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Moon Medicine Yoga
Posted 2 months ago

⁘ I’m your guide here. In the evening-dark
morning streets, I point and name.
Look, the sycamores, their mottled,
paint-by-number bark. Look, the leaves
rusting and crisping at the edges.
I walk through Schiller Park with you
on my chest. Stars smolder well
into daylight. Look, the pond, the ducks,
the dogs paddling after their prized sticks.
Fall is when the only things you know
because I’ve named them
begin to end. Soon I’ll have another
season to offer you: frost soft
on the window and a porthole
sighed there, ice sleeving the bare
gray branches. The first time you see
something die, you won’t know it might
come back. I’m desperate for you
to love the world because I brought you here.
 
First Fall by Maggie Smith 🍁 @maggiesmithpoet



Love this poem featured in latest Autumnal Equinox flow on the channel. I actually had to rehearse reading it several times because I keep choking up. 🥺🥹

Thank you for letting me share these readings with all of you! 🍂🪵



Here are the recent AUTUMN-INSPIRED yoga classes on the channel.

🌝 HARVEST MOON YOGA: https://youtu.be/Og7-P4jsnnk
🦉 FALL YOGA FLOW: “Autumn Enchantment” https://youtu.be/gpcueW6pcV8
✨ SACRED FLOW 60: Equinox-Inspired Full Body
https://youtu.be/7kuMfuou5J8 (full moon members +)

See you on the mat! -Alison

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Moon Medicine Yoga
Posted 2 months ago

It’s been amazing sharing the Autumnal Equinox with you. 🍄🐿️🍂 How are you spending your first day of Fall? 🌳🌝

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