03:26

3 proven ways to regulate your nervous system

02:27

Bianca Heals Anxiety and Sensitivities Using Vital Side Techniques

06:25

Mary Jane Heals from L*ng Covid using Vital-Side Brain Retraining

02:32

Reframe your POTS diagnosis

03:52

Introductory Video for Practitioners and Affiliates

01:23

Here's a Quick Sneak Peak Into Vital-Side's Release Series Meditations

01:42

A NEW perspective on chronic illness

01:31

How nervous system dysregulation shows up in a friendship

02:05

A 2 min video on reframing your chronic illness

01:26

Are you dealing with overwhelm or are your boundaries being crossed?

01:13

This is how I healed Lyme disease

03:21

What it looks like to become a Rewire member-20% off this weekend

02:21

A reason you are opposed to alternative healing modalities

07:43

Riding The Wave of Pregnancy: A Meditation For Mother's Mental Health

06:40

EFT For Fear During Your First Trimester Of Pregnancy

02:07

Alternatives to "how are you?" when healing a chronic illness

02:20

What to do about mold

01:13

Remembering my story of healing

01:17

One empowering resource to heal

06:25

Hear Brain Retrainer, Mary Jane's, Testimonial Using Vital-Side to Heal from Long Covid

28:13

Brain retrainer, Grace, used Vital-Side's Elevate after DNRS & talks about her experience healing

44:31

Brain retrainer, Evans, talks about his experience using Vital-Side after DNRS to heal from CFS

02:49

One major way I healed.

01:47

Moving in and out of fight/flight or freeze.

01:54

Here's the reason why you can't meditate

02:07

The missing piece to healing

01:43

One question your practitioner will never ask you

01:41

Massive Morning Mindset shift

01:30

Megan's Video Testimonial POTS

01:34

Have you been told that your symptoms are all in your head?

01:44

The only video you'll ever need to learn about nervous system regulation.

06:36

Have you just been referred to Vital-Side? Welcome! 💫

01:26

No one likes to talk about Lyme

03:53

Here's How to Access a Vital Side Payment Plan

01:02

The reason I left Western Medicine

02:22

Here are some reasons why you're tired.

01:01

Childhood trauma shows up in your body

01:56

I wish someone told me this while healing

01:10

Dysregulation = Protection

02:13

My secret to healing Lyme

02:22

A secret to my healing journey

01:12

Increase dopamine with animals.

01:58

Cortisol Dysregulation Explained

02:31

My thoughts on Lyme Disease

01:02

Rewire the Podcast - Episode 107

33:16

Discover Brain Retraining for Chronic Symptoms & Illness with Vital-Side's Lindsay Mitchell

01:01

Tools for rest and digest

01:44

My controversial take on eating favorite foods

01:03

Rewire The Podcast: Epsiode 103

01:45

Our stories are so similar.

01:59

The reason you are anxious

02:38

ONE healing tool that absolutely changed everything for me.

01:40

Break your habitual habit of anxiety

03:26

Use these 3 tools to regulate

01:18

If you are struggling with food sensitivities, listen up!

01:40

Hear Lori's story recovering from POTS, MCAS and RA.

02:14

3 pieces of advice I would give my younger self

01:19

Ways your body experiences chronic stress.

01:59

Where is your fatigue coming from?

02:08

For you if you WANT to heal, but feel like you CAN'T