Enjoy and have meditation sessions on channel. We believe it helped you in some way.
We created the Channel because we know how challenging it can be to live with peace and presence, moment to moment, each and every day. We can move beyond the past and anxiousness about the future and just be here and now.
Please take a few minutes to watch this video and learn about what meditation and mindfulness are all about, and then check out the meditations sessions across my channel to find a deeper sense of comfort, joy, healing and peace. We think you will find something to benefit you on this channel.