09:49

What tests will measure my metabolic health? Find out on what’s for dinner!

08:14

More case studies on what’s for dinner!

12:32

What spikes your blood sugar more? Funnel cake or a banana? Find out on what’s for dinner!

09:22

Fat loss vs weight loss and much more on what’s for dinner!

10:22

Carb vs fat adaptation, carnivore athletes, cancer and the keto diet and more on what’s for dinner!

09:39

What’s for dinner and two case studies!

13:36

Body composition analysis with Mark is on what’s for dinner!

11:16

Another hormone case study and some ways to check your metabolic status on what’s for dinner!

09:22

More info on immune health on what’s for dinner!

10:13

We discuss what we did to get over COVID and much more on what’s for dinner!

08:31

Clearing up some myths and misconceptions on what’s for dinner!

13:24

More thoughts from LowCarb San Diego on what’s for dinner!

10:30

Some insight into what we learned this past week at Low Carb San Diego on what’s for dinner!

06:03

What was the topic of discussion at LowCarbUSA San Diego on what’s for dinner?

04:30

A quick what’s for dinner before we leave for the LowCarb USA conference in San Diego!

13:25

An ophthalmologist is the topic of conversation on what’s for dinner!

08:41

Another case study on what’s for dinner!

10:52

Sprint workouts on what’s for dinner!

10:46

Answers to some of your hormone questions on what’s for dinner!

10:23

More talk about hormones and metabolic health on what’s for dinner!

09:20

A case study on what’s for dinner!

09:16

Hot flashes, night sweats, dry vagina and painful sex on what’s for dinner!

11:26

Does estrogen matter? Find out on what’s for dinner!

11:24

Do hormones and metabolic health play nice together?

09:15

Pizza and menopause on what’s for dinner!

11:05

What’s the most effective type of exercise for fat loss? Find out on what’s for dinner!

11:40

What do food, fiat $$$ and the tobacco industry have in common? Find out on what’s for dinner!

09:59

Who knows what we’ll talk about on what’s for dinner!

09:27

Who should you trust with your health and wellness on what’s for dinner!

11:51

A rant from Mark and yo-yo dieting on what’s for dinner!

11:24

Is cardio the most effective form of exercise for fat loss? Find out on what’s for dinner!

08:23

Will a banana raise my blood sugar more than sweets? Find out on what’s for dinner!

11:24

A CGM case study and the “freshman 15” on what’s for dinner!

10:50

Why “Calories in Calories Out” doesn’t work on what’s for dinner!

08:24

Will you perish if your don’t eat sugar? Find out on what’s for dinner!

12:01

Carnivore and food inflation on what’s for dinner!

11:44

A case study and a cardiologist on what’s for dinner!

09:11

What’s for dinner and a case study!

10:51

Egg and cheese burgers, questions answered and a little ranting on what’s for dinner!

11:32

What’s for dinner and a rant from Teresa

10:51

Omelets and info on insulin, blood sugar and more on what’s for dinner!

10:09

Bacon wrapped burgers, brats, wings and testosterone on what’s for dinner!

05:21

Ribeyes, filets, air fried chicken wings, eggs and bacon on what’s for dinner!

08:09

Air fried chicken wings, bacon wrapped sirloin burgers and a case study on what’s for dinner!

09:38

Cheeseburgers and another case study on what’s for dinner!

06:56

Steaks and two case studies to share with your provider on what’s for dinner!

09:32

Cheeseburgers and hormones on what’s for dinner!

05:33

Keto cheese stuffed bagels and much more on what’s for dinner!

11:10

Beef brisket burgers with bratwurst, bacon and eggs on what’s for dinner!

09:33

Steak, eggs, bacon and a question answered on what’s for dinner!

00:44

A short welcome video for new patients

10:09

Filets on the grill, bacon and eggs on what’s for dinner!

05:20

Air fried chicken drumsticks and homemade spinach dip on what’s for dinner!

10:58

Another burger night along with some eggs, bacon and more great info on what’s for dinner!

11:29

Berkey filters, microplastics and steak on what’s for dinner!

09:32

Rye chaffles and a lot of great info on what’s for dinner!

08:56

Low-carb Rosette’s Mix pizza and filets on what’s for dinner!

06:54

Bratwurst, bacon wrapped sirloin burgers, filets, eggs and bacon on what’s for dinner!

09:55

Teresa and Mark discuss “body weight set point” on what’s for dinner!

10:14

Chaffle reubens and lots of great info on what’s for dinner!