13:35

The ONLY 5 Dumbbell Exercises Men Need to get JACKED AFTER 40 (SCIENCE BASED EXERCISES)

13:43

The ONLY 5 Dumbbell Exercises Men Need to get JACKED AFTER 50 (HIT EVERY MUSCLE)

12:53

The ONLY 5 Dumbbell Exercises Men Need to be Full Body JACKED (HIT EVERY MUSCLE)

13:36

How the Horse Stance Completely Changes Your Body (Modern Adaptation)

14:40

5 Isometric Holds That SLOW DOWN Aging ( NEVER SKIP THESE)

14:44

The ONLY 6 Exercises Men Need for INSANE Trap Strength (BIGGER TRAPS NOW)

16:37

These 7 Push-Ups Will Completely Transform Your Entire Body (Get INSANE Strength)

17:17

The ONLY 7 Kettlebell Exercises Men Need for Mass (GET CRAZY STRONG)

12:03

4 Exercises for MEN to Build Massive arms FAST (Get INSANE Strength)

16:00

6 Exercises SCIENTIFICALLY SHOWN to make you Stronger than 95% of People (GET CRAZY STRONG)

15:28

5 Best Exercises for Upper Back MASS and Strength (GET HUGE GAINS )

18:10

These 8 Plyometric Exercises to get Fast, Build Muscle and Stay Youthful (SCIENCE BASED WORKOUT)

13:36

The ONLY 5 Exercises MEN Need to Build the PERFECT Shoulders (SCIENCE BASED WORKOUT)

12:23

5 Dumbbell Exercises for the for the Ultimate Chest and Tricep Workout (SCIENCE BASED)

12:39

The ONLY 6 Dumbbell Exercises MEN Need For Lower Body MASS (HIT EVERY MUSCLE)

12:45

The ONLY 7 Exercises YOU Need for the Perfect Home Workout (SETS AND REPS INCLUDED)

18:15

The ONLY 10 Dumbbell Exercises MEN Need To Get JACKED! (HIT EVERY MUSCLE)

12:19

6 Dumbbell Exercises for the Ultimate Back and Bicep Workout (SCIENCE BASED)

14:48

The Only 7 Dumbbell Exercises MEN Need to be Full Body Jacked (HIT EVERY MUSCLE)

14:00

These 5 Exercises MELT Belly Fat for a FLAT Stomach (BURN FAT LIKE CRAZY)

14:12

These 7 Dumbbell Exercises Will Completely Transform Your Entire Upper Body (GET CRAZY STRONG)

20:44

Only 6 Exercises to Build Muscle and Stay Youthful after 50 (BUILD MUSCLE AFTER 50)

16:18

These 6 Exercises Will Get Your Upper Body Crazy HUGE (GAIN MASS EVERYWHERE)

17:38

These 8 Dumbbell Exercises Will Completely Transform Your Entire Body After 40 (Get Crazy STRONG)

12:58

The ONLY 5 Barbell Exercises MEN Need for EXPLOSIVE GROWTH (SCIENCE BASED MASS)

14:33

The ONLY 5 Dumbbell Exercises MEN Need for DEFINED Triceps (SCIENCE BASED GROWTH)

16:06

The ONLY 7 Exercises MEN Need to Completely Transform Your Glutes (SCIENCE BASED EXERCISES)

18:55

The ONLY 10 Exercises Men Need to MAINTAIN STRENGTH For Life (PREVENT MUSCLE LOSS)

13:22

Fix your chicken Legs with these 5 exercises (DON'T SKIP LEG DAY)

12:19

The ONLY 5 Dumbbell Exercises MEN Need for MASS (GET HUGE GAINS)

13:46

8 BEST Biceps Exercises for MEN (DON’T SKIP THESE!!)

15:16

The ONLY 7 Dumbbell Exercises YOU Need to Build the PERFECT Back (SCIENCE BASED WORKOUT)

12:43

The ONLY 7 Science-Based Dumbbell Exercises MEN Need to Build the PERFECT Chest (GET CRAZY STRONG)

14:57

8 Equipment Free Exercises To Do At Home That Will Transform Your Body (SCIENCE BASED EXERCISES)

12:01

Most Ab Exercises Are a Waste Of Time, do these 8 exercises to get shredded ABS (HIT EVERY MUSCLE)

12:20

The ONLY 7 Exercises Men Need for MASS (GET HUGE GAINS)

14:31

The ONLY 8 Exercises MEN Need for SCULPTED Arms (SCIENCE BASED GROWTH)

15:11

The ONLY 8 Exercises MEN Need to be Full Body JACKED (HIT EVERY MUSCLE GROUP)

12:44

These 8 Barbell Exercises Will Get YOU Full Body JACKED (HIT EVERY MUSCLE)

09:26

The ONLY 5 Exercises Men Need for MASSIVE Shoulders (BUILD 3D DELTS FAST)

10:37

These 7 Exercises Will Completely Transform Your Entire Body (INSANE FULL BODY STRENGTH)

08:07

These 3 Tricep Exercises Are CRUCIAL for Men Over 40 (BUILD MUSCLE AT 40)

09:38

The ONLY 5 Exercises You Need For A Thick Back (GET HUGE GAINS)

15:16

These 8 Dumbbell Exercises Will Completely Transform Your Entire Body (Get Crazy STRONG)

12:37

7 Isometric Exercises That Transform Your Body Without Moving an Inch ( DO AT HOME)

09:24

These 5 Exercises Will Get Your Chest Crazy STRONG! ( Get Rid Of Man Boobs)

07:16

The 3 BEST Bicep Exercises For Men Over 40 (GET RIPPED ARMS!)

10:31

These 7 Isometric Holds Will Help You Build Muscle From Home ( Prevent Muscle Loss)

14:05

The ONLY 5 Exercises to Stay Fit, JACKED and Youthful After 50 (PROVEN!)

12:11

The 5 Kettlebell Exercises Will Get You Crazy STRONG! (Get Massive Gains)

13:40

Do THESE 5 Lower Back Exercises To Get Stronger FAST!