01:09
Essential (Important) #3 Seven Star Praying Mantis
01:11
Essential (Important) #2 Seven Star Praying Mantis
00:34
Seven Star Praying Mantis - Bung Bo Kuen
01:17
Seven Star Praying Mantis - First Essential Row (Yut Low Yat Yu)
01:02
Seven Star Praying Mantis - Continuous Silk Fist (Lein Wan Gum Toe)
00:45
Seven Star Praying Mantis - 18 Old Men (18 Ancestors)
00:45
Tai Chi Praying Mantis - Six Harmony Palm
00:57
Seven Star Praying Mantis - Say Lo Bung Da
00:58
Seven Star Praying Mantis - Chop Chuey (Spear Hand)
00:37
Seven Star Praying Mantis - Bung Bo Kuen
00:54
Tai Chi Praying Mantis - Lower 8 Elbows
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About
Just a student of life. Practicing Kung Fu and Zen are what interested me as a teen. I’m fortunate to have been taught by Sifu Paul Eng, and Kobun Chino.
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