I began filming daft videos during lock down for a couple of pals who liked to watch. Despite the distance between us, they felt they were there with me.
As we came out of lock down and as time went on I discovered the additional benefits of being out in the open, connecting with the seabirds and detoxing my mind of all the stresses I accumulated during the week. For me, the beach is my happy place, and I am generally found here on a weekend rummaging through shingle looking for treasure.
Mudlarking for mindfulness gives me so much joy. It’s like gentle therapy and I am sharing a tiny pocket of that in these videos.