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HiFLEX Health & Performance @UCRwZBouVF6ZMzpv891JOgIA@youtube.com

2.4K subscribers - no pronouns :c

Majority of these videos are what our patients have received


03:28
You're the Expert of Your Body!
09:32
Touching Base with Baseline
09:32
Touching Base with Baseline - Episode 3 of the HiFLEX Health & Performance Podcast
36:10
The Power of Time & Attention to Detail - Episode 2 of the HiFLEX Health & Performance Podcast
17:45
HiFLEX Health & Performance Podcast: Episode 1: Why Start a Podcast?
04:49
Medial knee pain with running
05:28
I just made this video for a friend who has a persistent headache around the eye. Be gentle!
09:11
Taking a Deeper Look at Low Back/Hip/Groin Pain
06:13
Instability in the shoulder + Pain in the front
09:18
Tingling in your pinky/ring finger? Weak grip?
02:17
Patient Spotlight - Savannah Petree
11:36
What is my gift and how am I using it
01:01
EDUCATION is a massive component to physical therapy
05:40
ON THE ROAD post!
01:54
What can you even do for my ankle aside from the boring exercises?
02:06
Testimonial Tuesday
01:06
After Knee Surgery
00:41
Here at Hiflex
02:01
Anatomy of the Hip
01:59
Knee Surgery
02:56
Total Knee Replacement
02:08
Knee Pain
05:10
3 nerves
06:16
Assess your Neck
03:49
Could your neck be the cause of your arm pain
04:02
Ovarian cyst -- can it impact pain in hip/leg/lumbar?
08:40
Why does my shoulder hurt after throwing something!?
10:11
Hand pain in a potter + tennis player + cyclist
11:49
Wrist Pain looking at the entire chain
05:56
Patella tendon pain and what else is at play
05:57
Front of the hip pain
07:49
Tension into low leg after ankle sprain?
02:59
Heel and arch pain not going away? Check the nerves!
06:12
Elbow, forearm and thumb pain -- Deeper Look!
04:59
Rotator Cuff + Biceps Clean Up
05:38
Nervous System Overview
03:57
Pain in the elbow and sensation changes to pinky?
01:55
Cervical referral to arm
10:15
Knee Pain Cycling & Running - It's in the Hips!
04:21
Pecs staying sore? Stretching not helping?
03:06
Modified sciatic nerve glide for outer lower leg
05:46
Achilles pain not resolving? Look at what else is nearby...
06:48
Low Back Important Muscles
08:08
Knee pain after increased activity
08:58
Separated AC joint -- surgery or no?
09:18
Ankle sprain bothering cycling?
10:51
Have you been told one leg is longer than the other?...Let's talk muscle imbalance...
05:23
Hamsting tenderness, pain behind the knee, knots in the calf muscle..
07:30
MRI report
11:58
Back of the shoulder pain with swimming
08:35
Occipital Neuralgia/Splenius Irritation
15:02
Shoulder Blade Knots and Neck Pain - Can I Just Pop My Shoulder Blade Off Already?
07:23
Tension around shoulder blades
08:23
Soleus injury OR...could it be deeper?
06:55
How the neck can be the source of thumb pain...
03:43
The Resilient Swimming Method is coming soon...
06:01
The dreaded shin splints...
08:20
Rotator cuff repair? Let's take a closer look...
11:27
Looking inside wrist and foot joints after an RA flare
07:16
Pain after picking something up? Let's take a look...