About
The Mustard Seed is where I, Walt Cross, guide you on a journey from lifestyle to health! Join me as I delve into the root causes of chronic diseases like high blood pressure, cholesterol, and diabetes. Discover how to ditch the reactive approach and embrace a proactive lifestyle that tackles these issues head-on. Let's explore the power of healthy habits and transform your well-being together.
The Mustard Seed is where I, Walt Cross, guide you on a journey from lifestyle to health! Join me as I delve into the root causes of chronic diseases like high blood pressure, cholesterol, and diabetes. Discover how to ditch the reactive approach and embrace a proactive lifestyle that tackles these issues head-on. Let's explore the power of healthy habits and transform your well-being together.