20:38

141. My Experience with the Epiphora Method: Fixing Disrupted Brain Circulation

30:21

140. The Power of Reiki: Free Session for Easing Pain, Stress, and Sleep Issues

10:26

139. You don't have to piece your life back together exactly as it was before the concussion

10:45

138. What concussion symptoms do I still have after 7 years?

17:51

137. How did my two-week vacation really go? + My tips for traveling with a concussion

11:51

136. I passed the hardest moments alone while everyone believed I was fine.

05:48

135. My Most Vulnerable Diary Notes - From Lost to 90% Recovered

07:04

134. How do you stay hopeful when faced with uncertainty?

09:09

133. How do I know if my vision is affected after a concussion? What to do!

17:06

132. Looking back, lessons learned: Advice for Those Recently Concussed.

19:27

131. My (hard) flight to Bali, how I managed + concussion tips

03:28

130. This is what I do when I can't sleep

04:29

129. What is it like to have a concussion?

05:27

128. 3 Mindset Shifts for Concussion Recovery

04:40

End Anxiety after a Concussion In 4 Easy Steps - Post concussion syndrome

03:21

The Concussion Community - Take a look inside

12:49

127. Environment's Role in Concussion Healing - Why we go to Bali (again)

07:44

126. Lesson learned from my dentist appointment

08:24

125. The best word to describe your concussion recovery?

11:47

124. The 8 sleep habits that can improve your sleep + 2 updates!

09:13

123. Overcome Anxiety with the 4 Steps of DARE

08:06

122. What not to do with a concussion? 5 lessons I learned

13:19

121. Family & Friends: 11 DO’s and DON’ts about how to help someone with a concussion

03:45

120. The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

06:44

119. Pick a card! Your healing message for 2024

08:44

118. I had to learn the hard way in 2023 - Changing my environment in 2024 - Concussion recovery

06:07

117. Are you in control of Christmas or is Christmas in control of you?

04:45

116. The earlier you do THIS, the faster you will move forward.

08:58

115. Feeling emotional & crying after a concussion, is this normal?

11:57

114. Final update about my glasses from The Mind Eye Institute

18:54

113. How to reduce your symptoms drastically within 3 months - My new program is live!

07:12

112. Driving a car again! Things can change sooner than you think in your concussion recovery

38:31

111. Reduce your anxiety with this meditation created by Danielle Neva

09:21

110. When wellness gives you stress it's not wellness anymore

10:42

109. Feeling overwhelmed or stressed? Try one of these 5 things that always help me

06:30

108. I purchased Loop Earplugs! Filter out the background noise and still have a conversation

15:14

107. Is it OK to exercise with a concussion? 2 reasons why interval training is so effective

20:10

106. Spending 4 days with my nephews, do I want to have kids?

10:34

105. It's ok to disappear until you feel like you again + excited about next week!

14:31

104. We booked a vacation to Spain! My flight/travel tips for everyone dealing with a concussion

07:58

103. Daily routine that a none TBI-affected person wouldn't understand

07:34

102. Five things to repeat to yourself when you're feeling overwhelmed

07:55

101. "After having symptoms longer than 3 years you can't improve anymore." - This is bullsh*t!

09:26

100. "I feel guilty because I took a break from all concussion treatments"

11:56

99. Nutrition: 11 things that are helping me in my concussion recovery

11:06

98. Losing friends after a concussion - Why it can be a positive thing + (Quiet) activities I like

11:56

97. We moved to Antwerp! How do I deal with the city vibes? Concussion improvements in after 6 years

09:02

96. I couldn’t keep up with my social life anymore. My life was on pause, theirs was just continuing

10:57

95. Is exercise good for post-concussion syndrome? My experience + A 16-week exercise plan helped

08:30

94. What is it like to have post-concussion syndrome?

55:41

93. Instagram Live Q&A Session - Silvie, The Concussion Community, answers all your questions

11:47

92. Lieve's doctor told her: "This is it, you have to live with your symptoms" - How she improved

12:26

91. How did my 2nd EMDR session go?

11:08

90. Back from Bali, our flight, where do I stay? & excited about THIS next week!

07:05

89. “My body urges for action” - “Plugged into an electric socket” - 4 ways to release this feeling

12:23

88. Why I had 2 breakdowns in Bali & Why I will continue sharing my tears with you

10:25

87. I had my first EMDR session - My experience and why I tried EMDR

07:42

86. Overwhelmed by all the different possibilities that you don't start anything at all? What to do?

12:08

85. The truth about how we feel here in Bali? Do we stay or go back to The Netherlands?

15:11

84. My first (EFT) session with my therapist. How did it go? How did I feel afterwards?