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A Hard Truth: Emotional Dysregulation is a Contagious Disease
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Stop THINKING about healing. FEEL it instead
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Freeing Stuck Emotions with Intuitive Movement: Do you Have the Courage?
06:19
The Invisible Grid: How Emotional Contractions Shape Your Body & Energy
07:20
Growing Your Vessel for Love: Alchemizing Challenges Into Compassion
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Intuitive Embodiment Practice | Fascia Unwinding & Pandiculation (Join Me!)
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Healing Is Physical Too: The Forgotten Key to Mind–Body–Spirit Wholeness
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Trail Clearing in Real Time | Nature ASMR
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About
Solan’s Sanctuary is a vision for the future where we return to community, to the land, and to our hearts for the restoration of mind, body, spirit, and the Earth herself.
For now, I’m sowing the seeds of this vision by learning and listening — to the Earth, to others, and to my own experiences.
This is where I share my perspective and the insights I’m gifted along the way.
Thank you for being here.
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