Weight Loss Habits COMPOUND for BETTER or WORSE! 😱 #weightloss #fattofit #fitness #exercise
Have a good ACCOUNTABILITY in your Weight Loss Journey 💪 #weightloss #fattofit #healthylifestyle
Find out why you need to FOCUS on leading indicators in your weight loss journey 🏋️ #weightloss
Know how to DIVERSIFY your Progress Tracking in your WEIGHT LOSS JOURNEY 🏋️ #weightloss #fattofit
The Consequences of Being Scaled OBSESSED in Weight Loss #weightloss #fattofit #fitness #exercise
The Dangers of Being Scale as OBSESSED in Weight Loss 🏋️ #fattofit #weightloss #fitness #exercise
Celebrate The Non-Scale Victories in your Weight Loss Journey 🏋️ #weightloss #fattofit #fitness
The Importance of Having a System in your WEIGHT LOSS JOURNEY 🏋️ #weightloss #fattofit #fitness
How To Stick To Your WEIGHT LOSS Habits 🤔
Put in the work & the results will follow in your weight loss journey #fattofit #weightloss #fitness
How should you take control with Habit Tracking in Weight Loss 🤔 #weightloss #fattofit #fitness
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Weight Loss GOOD HABITS Compound Success Over Time 💪 #weightloss #fattofit #fitness #exercise
How to make your Weight Loss Bad Habits even MORE DIFFICULT 🤔 #weightloss #fattofit #fitness
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4 Concept To Maximize Workouts in your Weight Loss Journey 🏋️ #weightloss #fitness #workout
Inversion Thinking To Get Rid of Weight Loss Bad Habits 🤔 #weightloss #fattofit #fitness #exercise
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The Goldilocks Rule in Fitness 💪🏋️ | Weight Loss Tip #fattofit #fatloss #weightloss #fitness
The Goldilocks Rule in Nutrition 🥦🥬 | Weight Loss Tip #fattofit #weightloss #fitness #exercise
What is The Goldilocks Rule in Weight Loss? 🤔 #weightloss #fattofit #fitness #exercise #goldilocks
The Goldilocks Rule in Weight Loss 🏋️ #fattofit #fitness #weightloss #exercise #weightlossjourney
Unveiling Your Body's Nighttime Transformation in Your Weight Loss Journey #fattofit #weightloss
How To Strengthen & Grow Your Muscles for WEIGHT LOSS 💪 #fattofit #weightloss #fitness #exercise
Why Does Your Body Buuild Muscle? | Weight Loss Tips 💪 #fattofit #weightloss #fitness #exercise
How Protein Affects Your Muscles in Weight Loss 😱🥩 #weightloss #fattofit #fitness #exercise
Lose Fat Tissue NOT Muscle Tissue | Weight Loss Tips 💪 #weightloss #fattofit #fitness #exercise
3 Simple Rules for Muscle Gain in your Weight Loss Journey 💪 #weightloss #fattofit #fitness
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The Consequences of 'Small Snacking' in your Weight Loss Journey 🍟 #fattofit #weightloss #fitness
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3 Principles of a Proper Weight Loss Workout 🏋️#healthylifestyle #weightloss #fattofit #fitness
Why Should You TRAIN with a FEW SETS in RESERVE for WEIGHT LOSS 🏋️#weightloss #fattofit #fitness
Be AWARE of your Distractions in your weight loss journey #fattofit #weightloss #fitness #fatloss
The Law Of Diminishing Returns in FITNESS | Weight Loss Tip #fitness #weightloss #fattofit
The BALANCE Between Intensity & Recovery | Weight Loss Tip #healthylifestyle #weightloss #fitness
The Drawbacks of TRAINING TO FAIL in your weight loss journey #weightloss #fatloss #fattofit
How to create a weight loss ENVIRONMENT that encourages SUCCESS 🤔 #weightloss #healthylifestyle
Be CREATIVE and STAY ACTIVE in your Weight Loss journey 💪🏋️ #healthylifestyle #weightloss #fitness
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About
Welcome, Weight Warriors!! My name is Mike and I'm excited to share my journey with you. I've struggled with my weight for as long as I can remember, but I've finally decided to make a change. Over the next few months, I'll be documenting my progress as I work towards improving my health and losing fat. I'll be sharing my personal experiences along with any tips that have helped me along the way, as well as any setbacks I encounter.
Join the Weight Warriors Facebook Group:
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I hope my journey will inspire and motivate others who are also struggling with their weight. Together, we can support each other and work towards becoming healthier and happier versions of ourselves. If you found this channel helpful, please consider giving it a thumbs up and subscribing to my channel for more tips and motivation. And if you have any questions or comments, please leave them below. I would love to hear from you! Thank you for watching!
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