01:41

Muscle Cramp is a nightmare for every GYM BRUH😳

02:50

Best protein sources for vegans/vegetarians in 2024

05:25

Can you get bigger chest at home with just a pair of dumbbells? This might shock you😳

02:19

Stop drinking LEMON WATER for fatloss. MYTHS DEBUNKED 🤦

01:50

Why drinking too much water can be fatal😳

02:17

Why shouldn't you take ICE BATHS/COLD SHOWERS immediately after workouts?🤦

02:10

Stop doing BARBELL UPRIGHT ROWS and save your shoulder joints from ripping apart😳

02:30

Does INTERMITTENT FASTING actually work?

02:19

Why do women pee in the gym?🤮 Disgusting act that should be BANNED🤬

05:52

Is going to the GYM worth it?🤔

01:46

NON EXERCISE ACTIVITY THERMOGENESIS the most underrated tool for fatloss. Even better than 💉

01:51

Lose weight without going to the gym in 2024😳

01:24

Delicious protein oats recipe. Eat this for more gainzzzzs😳

01:28

Should you eat RAGI/FINGER MILLET? Let's bust some myths😳

02:10

Lose a lot of weight ASAP. Strategies for a safe fatloss program 🤫

02:11

The problem with the BARBELL BACK SQUATS 🤦

06:41

HOME WORKOUT WITH JUST A SINGLE PAIR OF DUMBBELL. Muscle gains guaranteed?🤔

01:38

Don't stand while drinking water.Debunking this myth with common sense.

01:39

Stop consuming raw eggs🤫

04:23

Are DUMBBELL ROWS worth it?

01:40

Bigger the bananas,more tastier it is 🤫

01:54

Why VEGAN DIET is a scam?😳

01:34

All about honey. More money more honey 😉

02:22

What should diabetics consume? Honey, sugar or artificial sweeteners?

01:52

All about jaggery

02:10

Is PROTEIN X a cheaper & better alternative to WHEY PROTEIN?

01:28

Is it possible to lose weight eating junk food? Sam sulek blunders🤦

02:02

Raw vegetable juice and it's side effects 🤦

01:49

How AYUSHMANN KHURANA is fooling Indians with fitness misinformation?But is he actually right?🤫

02:04

Alcohol addiction and it's consequences 🍺🍾🥃

05:06

Detailed analysis of KETO DIET. Do's & Don'ts 🤫

01:18

Why should you consume WHITE BREAD, instead of BROWN BREAD? Scam Exposed 😳

01:35

Is KETO the best diet for fatloss? Myths debunked 🥸

02:17

Whey Protein Powders Are FAKE. Here's why😳

01:51

Should you consume RAW WHEY PROTEIN POWDERS?

01:44

Why STEVIA is better than sugar for fat loss? Myths Debunked

02:02

Pre-workout supplements could be ruining your gains. Switch to COFEE instead ☕🗿

04:26

How bad habits can impact fat loss goals and muscle gains despite top-tier genetics 😳

01:41

LOSE WEIGHT ASAP BY SAYING NO TO THESE THINGS.💯% results guaranteed

01:51

How companies like REAL FRUIT JUICE scam Indian audience. Your health is at RISK😳

01:44

Stop giving Chocoates to kids. My rant🤬

01:48

Exposing the truth behind BOOST & HORLICKS. Are they really good for you?

01:51

How ISABGOL/PSYLLIUM HUSK can help combat deadly diseases? Truly a game changer 😲

01:39

Isabgol/Psyllium Husk can help in weighloss. Magical Benefits revealed 😲

07:58

Why bodybuilding is the most expensive & unhealthy sport? Fake Natties are the reason 🤡

01:43

Eggs are actually better than you think. Better than steroids with no side effects😲

02:11

Just 75 rupees needed to hit 100g protein a day(no whey,meat and fish needed)

02:01

Secrets about WHEY PROTEIN that might shock you😲

02:27

Best supplements for skinny gym beginners to gain weight and muscle in 2024😳

01:58

The Best SUPPLEMENTS For Gym Beginners For FAT LOSS In 2024😳

02:00

Why OILING is bad for DANDRUFF? Sad Reality Explained 😣

05:56

INDIAN FITNESS INDUSTRY lied to you. The sad reality exposed 🥺

01:47

Top 3 FLAVOURED WHEY PROTEIN under 2000/-. Affordable and budget friendly 😯

01:57

Sattu Vs Whey Protein. Which is better for muscle building 😱

01:24

Top 3 things that no one tells you about workout splits for gymnewbies/beginners/noobs/nerds😳😯😲😱

01:21

Protein Dalia Vs Protein Oats. Feel free to explore with different ingredients 😱

01:55

These tips helped me gain 45kilos. How to increase appetite for skinny guys & ectomorphs?😱😱

02:05

Stop comparing your progress with others cuz most of them take 💉💉💉💉in 2024😱

04:51

Whey protein CONCENTRATE VS ISOLATE VS HYDROLYSATE. Which one should you buy?🤔

01:48

Teenagers should do these first, instead of popping 💉💉.Health always comes first 💯✔️