Channel Avatar

XY Workout @UCR4BwWs_pDAvQmQA9deOg0w@youtube.com

1.2K subscribers - no pronouns :c

XY® is a high-intensity interval workout (HIIT) that fuses p

Videos

About

XY® is a high-intensity interval workout (HIIT) that fuses plyometric, kettlebell and sandbag drills with targeted static yoga asanas to increase recovery rate