Channel Avatar

Anatta Okonkwo @UCR-ymQcMEU6Q6FMydic4dKg@youtube.com

243 subscribers - no pronouns :c

Self-awareness, fitness, and plant-based eating 🌱😊 Follow

Videos Shorts Playlists
Kettlebell Side Lunge to Snatch πŸ’ͺ🏿 Loaded Shoulder Shrugs with Pinched Scapulae πŸ’ͺ🏿πŸ”₯ Vegan Homemade "Hamburger Helper" Style Stirfry 🌱πŸ”₯ Core Workout πŸ”₯ Loaded Split Squats to Front Deltoid Raise Squats πŸ”₯πŸ’ͺ🏿 Medicine Ball Overhead Squat to SlamsπŸ”₯πŸ’ͺ🏿 Barbell Pikes to Overhead Split SquatsπŸ”₯ Full body Dumbbell WorkoutπŸ’ͺ🏿πŸ”₯ Side Dumbbell Lunges to Hammer Curls πŸ”₯πŸ’ͺ🏿 Anterior & Medial Deltoid Barbell Burner πŸ”₯πŸ’ͺ🏿 Black Essence & Expression βœŠπŸΏπŸ‘‘πŸ™πŸΏ Kettle Bell Swing Squats Attempt😀 Compound Dumbbell Workout πŸ”₯πŸ’ͺ🏿 Lower Abdominal Leg Lifts πŸ”₯ Loaded Elevated Side LungesπŸ”₯πŸ’ͺ🏿 Squats to Double Dumbbell Anterior Raises πŸ’ͺ🏿πŸ”₯ Reverse Barbell Front Raises for Upper Chest πŸ”₯πŸ’ͺ🏿 Explosive Double High Knee Hops to Inch Worm Pushups πŸ”₯πŸ’ͺ🏿 Dumbbell Squats to Single Leg Abduction πŸ”₯πŸ’ͺ🏿 Barbell Split Squats πŸ”₯πŸ”₯πŸ’ͺ🏿 Loaded Unilateral Incline Reverse Lunges πŸ’ͺ🏿πŸ”₯ Loaded Side Lunges to Reverse Lunge Hammer Curls πŸ”₯πŸ”₯πŸ”₯ Dumbbell Bicep Curls & Pistol Squats πŸ’ͺ🏿πŸ”₯ Loaded Adductor Pulses to Overhead Presses πŸ”₯πŸ”₯πŸ”₯πŸ’ͺ🏿 Dumbbell Mountain Jump BurpeesπŸ”₯ Functional Dumbbell Workout Attempt πŸ”₯ Loaded Resistance Band Squat to Abductions πŸ”₯πŸ”₯πŸ”₯ Loaded Resistance Band Hops to Abduction Taps πŸ”₯πŸ’ͺ🏿 Unilateral Dumbbell Swing to Shoulder Press πŸ”₯πŸ”₯πŸ’ͺ🏿 Dumbbell Upper Back Flys to Anterior Deltoid Raises πŸ’ͺ🏿 Dumbbell Core WorkoutπŸ”₯πŸ”₯πŸ’ͺ🏿 Alkaline Vegan Homemade "Hamburger Helper" 🌱 "What the Buddha Taught" by Walpola Rahula ❀️ 11 Years of Free Formed Locs ✨🌱 Dumbbell Side Lunges πŸ’ͺ🏿✨ The Flex of Faith πŸ’ͺ🏿✨Pt. 1 More Beginner's Planche Progression Practice πŸ’ͺ🏿πŸ”₯ Alkaline Vegan Homemade "Salmon Croquette" Patties πŸ”₯🌱 Dumbbell Hip Hinge Swings to Squat Shoulder Presses πŸ’ͺ🏿πŸ”₯ Dumbbell Split Squat Pulses πŸ”₯πŸ’ͺ🏿 How I Conduct Myself During a Trial is Just as Important as The End Result πŸ’― Bicep Traditional & Hammer Curls πŸ”₯πŸ’ͺ🏿 Beginner's Hang Clean Practice πŸ’ͺ🏿 Overhead Plated Hop Lunges πŸ’ͺ🏿πŸ”₯ Loaded Front & Reverse Lunges πŸ”₯πŸ’ͺ🏿 Standing Double Loaded Oblique Toe Touches πŸ”₯πŸ’ͺ🏿 Beginner's Functional Movement Training Practice w/ Kettlebell Pt 2 Beginner's Functional Movement Training Practice w/ Kettlebell Pt 1
Next Page