About
For moms balancing everything life throws at them! Your go-to for staying healthy and focused—each episode is packed with actionable insights to help you:
• IMPROVE YOUR HABITS
• ACHIEVE YOUR GOALS
• EAT HEALTH-ISH
• GET MORE SH*T DONE
• IMPROVE HEALTH (for you and your kiddos)
• FIND BALANCE
Join Vera Mikhalchuk, a mom-pharmacist-Functional Medicine practitioner, and Anna Yakhnich, a mom-creative planner-Ayurveda Practitioner, as they deliver your weekly dose of no bullsh*t wellness tips and productivity hacks for living your best life.
For moms balancing everything life throws at them! Your go-to for staying healthy and focused—each episode is packed with actionable insights to help you:
• IMPROVE YOUR HABITS
• ACHIEVE YOUR GOALS
• EAT HEALTH-ISH
• GET MORE SH*T DONE
• IMPROVE HEALTH (for you and your kiddos)
• FIND BALANCE
Join Vera Mikhalchuk, a mom-pharmacist-Functional Medicine practitioner, and Anna Yakhnich, a mom-creative planner-Ayurveda Practitioner, as they deliver your weekly dose of no bullsh*t wellness tips and productivity hacks for living your best life.