07:15
Level 3 - Day 2: 25 push-ups, sit-ups and Star jumps challenge for mental health awareness.
06:09
25 Challenge Level 3 - Day 5. Pushing past 25 press-ups and sit-ups finishing with star jumps.
06:36
25 CHALLENGE - LEVEL 3: DAY 1 | EMMA ADDS 25 STAR JUMPS TO SIT UPS AND PUSH UPS!
04:29
I Did It! 25 Challenge - Level 2 Complete - 25 Push-ups and Sit-ups for 25 days for Mental Health
09:03
25 Challenge Level 2: Day 22 Push-ups and sit-ups + Daniel Fast Challenge Day 10
05:18
Level 2 - Day 21: Emma pushes 29 push-ups and 25 sit-ups #25 Challenge
10:21
Day 5 - Daniel Fast Challenge For Improved Physical, Mental and Spiritual Strength and Well-being
05:23
Pushing Past The 25 Push Ups to Increase My Mental Limit
05:08
Day 18 - EMMA IS REALLY STRUGGLING TO DO THE 25 PRESS UPS BUT MANAGES 25 SIT UPS
05:43
DAREEN SHARES ABOUT HIS MENTAL HEALTH AND ADDICTION BATTLE - PART 1
10:50
Darren talks about his battle and triumph over mental illness, addiction and psychosis.
05:18
Emma - Struggling on Day 16 of 25 Push-ups and Sit Ups for 25 Days for Mental Health Awareness
05:14
Emma is going strong on Day 14 of 25 Push Ups and 25 Sit Ups Challenge for Mental Health Awareness
05:38
Emma is still ploughing through 25 Press-Ups (Push Ups) and 25 Sit Ups on Day 15 for Mental Health
04:52
Day 12 - 25 Push Ups (Press Ups) & Sit Ups for 25 Days Challenge Mental Health Awareness
07:28
Day - 13 Level 2 - 25 Push Ups (Press Ups) & Sit Ups for 25 Days Challenge Mental Health Awareness
09:06
THE 25 DAY DANIEL FAST CHALLENGE - IMPROVE WELLBEING IN AID OF THE MENTAL HEALTH FOUNDATION
06:01
How Trauma Caused A Different Reality - My Experience With Post Traumatic Stress Disorder
14:01
What living with ADHD is Like!
10:50
The Pitfalls of Undiagnosed ADHD vs Diagnosed ADHD
04:35
DAY 11 - EMMA STILL GOING ON 25 CHALLENGE LEVEL 2 - PUSH UPS AND SIT UPS
08:35
EMMA DISCUSSES SELF CARE, BOUNDARIES + MENTAL HEALTH: DAY 10 25 PUSH UP + SIT UPS EVERY DAY 25 DAYS
02:49
25 Challenge Level 2: Day 9 25 Push-ups and Sit-ups for Mental Health Awareness
06:50
Day 7 - Level 2: I did 25 Push-ups In One Go! And 25 Sit-ups for Mental Health Awareness
04:44
Day 6 - Level 2: 25 Push Ups and 25 Sit Ups a Day for 25 Days for Mental Health Awareness
05:28
Day 8 - Level 2: 25 Push Ups and Sit-Ups for 25 Days Challenge for Mental Health Awareness
02:32
Day 5 (Part 2) 25 Push Ups (Press Ups) & Sit Ups for 25 Days Challenge Mental Health Awareness
05:09
Day 5 (Part 1) 25 Push Ups (Press Ups) & Sit Ups for 25 Days Challenge Mental Health Awareness
05:07
25 Challenge Level 2 - Day 4 - 25 Sit ups and Pushups for Mental Health Awareness
05:04
25 Push Ups (Press Ups) & Sit Ups for 25 Days Challenge Mental Health Awareness Day 3
09:23
25 Challenge Level 2 Day 2 push ups and sit ups - Why itโs important to talk about mental health.
05:42
25 Challenge Level 2 - 25 Push Ups and Sit Ups Every Day For 25 Days
03:53
DAY 25 - PUSH UPS CHALLENGE - LEVEL 1 PRESS UPS FOR MENTAL HEALTH AWARENESS - EMMA
01:51
DAY 25 OF 25 PUSH UPS FOR 25 DAYS CHALLENGE PRESS UPS FOR MENTAL HEALTH AWARENESS - MEL
02:22
DAY 24 OF 25 PUSH UPS FOR 25 DAYS - PRESS UPS FOR MENTAL HEALTH AWARENESS UK - MEL
06:15
25 CHALLENGE LEVEL 2 - TRAINING VIDEO - PUSH UPS & SIT UPS
02:42
Day 23 of 25 Push Ups Challenge Press Ups for Mental Health Awareness - Mel
01:36
Day 22 of 25 Push Ups Press Ups Challenge for Mental Health Awareness
02:11
DAY 24 OF 25 PUSH UPS CHALLENGE PRESS UPS FOR MENTAL HEALTH AWARENESS - EMMA
08:09
EMMA SHARING ABOUT DEPRESSION AND MEDS - DAY 23 25 PRESS-UPS CHALLENGE 25 PUSH UPS FOR 25 DAYS
03:28
DAY 21 of Challenge 1 - 25 Press-ups for 25 Days (25 Push Up Challenge) for Mental Health Awareness
02:45
Day 20 of Challenge 1 - 25 Press-ups for 25 Days (25 Push Up Challenge) for Mental Health Awareness
03:44
DAY 22 of 25 Press-ups for 25 Days Push Ups Mental Health Awareness Challenge - Emma
03:36
DAY 20 of Challenge 1 - 25 Press-ups for 25 Days (25 Push Up Challenge) for Mental Health Awareness
04:54
25 Challenge - 25 Hour 25 Mile Run for Mental Health - Promotional Video
01:57
Day 21 of Challenge 1 - 25 Press-ups for 25 Days (25 Push Up Challenge) for Mental Health Awareness
01:40
Day 17 of Challenge 1 - 25 Press-ups for 25 Days (25 Push Up Challenge) for Mental Health Awareness
02:21
Di on Day 8 of Challenge 1 - 25 Press-ups for 25 Days (25 Push Up Challenge)
01:13
Day 16 of Challenge 1 - 25 Press-ups for 25 Days (25 Push Up Challenge) for Mental Health Awareness
03:08
EMMA - DAY 19 OF 25 PRESS-UPS CHALLENGE FOR MENTAL HEALTH AWARENESS
01:27
25 Press-ups Challenge for Mental Health Foundation - Day 16 Emma
01:55
Day 15 of 25 Press-ups Challenge at Clarence Park - push-ups can be done anywhere!
05:05
Emma - Day 17 of 25 Press-ups for 25 Days - 25 Challenge for the Mental Health Foundation
02:11
Day 18 of 25 Press-ups For 25 Days Challenge - Emma @ Team 25C
01:25
Mel - Day 15 of Challenge 1 - 25 Press-ups for 25 Days (25 Push Up Challenge)
02:26
Day 12 of Challenge 1 - 25 Press-ups for 25 Days (25 Push Up Challenge) for Mental Health Awareness
02:46
Day 13 of Challenge 1 - 25 Press-ups for 25 Days (25 Push Up Challenge) for Mental Health Awareness
04:41
Day 14 of Challenge 1 - 25 Press-ups for 25 Days (25 Push Up Challenge) for Mental Health Awareness
03:08
Day 13 of Challenge 1 - 25 Press-ups for 25 Days (25 Push Up Challenge) for Mental Health Awareness
01:19
Day 12 of Challenge 1 - 25 Press-ups for 25 Days (25 Push Up Challenge) for Mental Health Awareness
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About
25 Challenges - 25 Days For Each Challenge - Add the next challenge to your previous challenge in order to very slowly build up to a 25 exercise routine, eventually working the whole body whilst increasing your mental and physical well-being.
We have set up the challenge for ourselves and others to raise awareness around mental health issues and to raise money for the mental health foundation, whilst increasing the quality of our own physical and mental well-being.
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