07:53
No More Excuses! Aligning life with my dreams NOW - Building a 2000 sqft urban homestead
08:12
Most Practical Meditation for Complete Beginners and All Levels
09:08
Navigating the Dying of a Loved One | Learning from Water and the Art of Surfing
10:14
Time of Letting Go - stopping cancer treatment for my mom
05:24
Social Media Can Be a Lonely Place / Overcoming the Fear of Rejection
07:18
100 Days of Yoga Transformation - Comparisons of Before and After
26:24
Easy Peasy Breathwork for Anxiety and Energy - Broken Down Instructions
15:26
I'm Not Enough - A Belief that Ruined My Life - And Last Day of Quarantine
13:09
How to Draw with Ball Point Pen - Sketch Session to Lo Fi Beats
12:43
Breaking the Habit of Judgment - PART 2 - Aikido in Combat
07:05
Aikido In Combat by Terry Dobson as Narrated by Ram Dass - Spiritual Teaching
04:27
Breaking the Habit of Judgment - PART 1 - finger pointing does not better the world
03:58
Vlog-ish: China Quarantine Diary Day 2 - learning to play a love song, and missing everyone
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About
Hi, my name is Yanza. This YT channel is for journaling the journey of becoming me, and what I experience and learn along the way. Hope some of it can be helpful to another on a parallel journey.
Instagram (Personal): @theyanzabird
Instagram (Homestead): @dehesaproject
Email: helen.y.li@gmail.com
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