17:40

10 Foods Full of Monounsaturated Fat

10:41

The True Nutrients - Creatine

21:17

10 Foods - Plant Proteins

23:28

Nutrition Tier Lists: Vegetables Part 2

23:03

10 Foods That Get A Bad Reputation

08:02

The True Nutrients - Selenium

08:11

The True Nutrients - Phosphorus

08:03

The True Nutrients - Manganese

08:03

The True Nutrients - Copper

08:42

The True Nutrients - Zinc

20:05

Nutrition Tier Lists: Meats Part 2

15:20

What Went Wrong: The Food Pyramid

15:07

10 "Healthy" Foods That Are Often Worse Than You Think

08:04

The True Nutrients - Iron

22:21

Nutrition Tier Lists: Condiments

08:12

The True Nutrients - Magnesium

09:01

The True Nutrients - Calcium

13:00

Nutrition Tier Lists: Mushrooms

09:36

The REAL Killers - Alcohol

08:25

The True Nutrients - Potassium

26:24

Nutrition Tier Lists: Herbs & Spices

14:13

10 Foods I Started Eating in 2023

12:56

The REAL Killers - Sodium

11:20

The True Nutrients - Water

17:59

Nutrition Tier Lists: Cheese

12:43

10 Foods That I Eat Every Day

08:12

The True Nutrients - Fiber

10:54

The True Nutrients - Omega 3 Fatty Acids

14:15

Nutrition Tier Lists: Milks

12:11

The True Nutrients - Protein

22:14

Nutrition Tier Lists: Fruits

16:18

Nutrition Tier Lists: Dairy

26:26

Nutrition Tier Lists: Fats & Oils

11:03

The REAL Killers - Trans Fats

23:34

Nutrition Tier Lists: Drinks

10:35

The REAL Killers - Added Sugars

18:38

Nutrition Tier Lists: Grains

22:25

Nutrition Tier Lists: Seafood

12:57

Nutrition Tier Lists: Seeds

30:54

Nutrition Tier Lists: Vegetables

21:10

Nutrition Tier Lists: Beans

15:58

Nutrition Tier Lists: Nuts

37:08

Nutrition Tier Lists: Meats

08:33

Every Vitamin & Mineral the Body Needs (Micronutrients Explained)