Hi from Cindy and James - welcome to our brand new YouTube channel. You're with us at the very start and we couldn't be more thrilled!
We are two mindfulness coaches from Worcestershire, England with decades of experience in meditation, mindfulness and hypnosis. It's our mission to help as many people, as much as we can. We do this by creating guided mediations, relaxations and hypnosis videos. Whether you want to relieve stress or anxiety, achieve your goals, or simply get a good night's sleep, you'll find our content beautifully effective.
We're unique because you get a choice of female or male voice. So, you might prefer Cindy today, perhaps James the next. It keeps things fresh. And as we always say: it's your journey, your choice.
We upload new videos every week so please subscribe and tap the bell to ensure you never miss out. Come and say hello on facebook too - we'd love to hear from you!