Hello! I’m Frances, and I love life. I'm a registered yoga instructor and I invite you to take this journey together with me. The journey is about finding balance, joy, self-discovery within your own body and mind and ultimately, loving life to the fullest.
In this channel, you'll experience the joy of practicing yoga and meditation both outdoors, in serene natural landscapes, and within the comfort of diverse indoor settings. My love for the freedom and connection that nature brings is woven into the practice, alongside the exploration of different environments that complement the essence of life.
Whether you seek relaxation, stress relief, or a pathway to mindfulness, these practices are here to guide you along the journey of self-discovery.
Health and Wellness 💜 | Yoga 🧘🏻♀️ | Meditation ✨