Welcome to Yoga and Fitness with Shiva!
I am a Certified and Experienced Yoga Teacher. My aim to connect as many people as possible through appropriate yoga and fitness videos around the world. I welcome all levels, all bodies, and all genders. Play my free videos to find a practice that suits your mood to start a journey of yoga and fitness towards soothe your desires. If you are new commers for yoga, chek out my Videi "Yoga for Beginners" and basic warm up.
My videos are very effective for all levels such as kids, men, during pregnancy, during women, during sick, chair yoga for seniors, mediation, acupressure for different diseases, ayurvedic treatment, and medical tips.
My point of view, health is very important thing in this digital and competitive world. I always loves all kinds of physical exercises and yogas.
Subscribe to my channel for free yoga, fitness, pranayamas, quick healing recipes, and inspiring stories of people around the world.
Love,
Shiva