15:48
Steel Mace Vs. Sledgehammer: The 4 Big Differences in Training
01:41:23
Nordine Taleb β The Life & Sacrifices of a Professional Fighter
10:39
Nothing Builds Forearms like Club & Mace Training (Here's Why)
18:56
I've worn barefoot shoes for 15 years β How to increase your foot strength by 57%!
56:38
#25 β The 3 Phases of Fitness to Maximize Your Physical Development
01:47
"Athletic Bodybuilding" β How to build muscle fast without sacrificing athletic ability
04:42
The 5 Animal Walks to Develop Untamed Strength
16:25
Controversial Rounded Back Lifting Will Bulletproof Your Spine
23:44
Meridian Brush Massage for Erectile Dysfunction, Energy and Health.
11:05
These Simple Isometric Exercises Unlocked My Agility
01:40
DIPS: How to Maximize the Chest with These (Unexpected) Cues
53:33
#24 β The Big 5, Strongest Men and The False Axioms of Fitness
01:41
"It literally changed my life and gave me the new way to go."
03:55
Superior Athletic Ankles & Feet (Strength, Mobility, Stability, Power)
04:00
3 Standard Club Exercises for RAW STRENGTH
54:13
#23 β Prehistoric & Ancient Feats of Strength
14:52
Outdoor Movement with My New Wife
50:53
#22 β The Decline & Failure of The Conventional Strength Approach (Redefining Strength)
04:12
Soleus β The forgotten calf muscle! How to train with bodyweight
32:14
Discovering The Rare & Ancient Triangle System (Ft. Nordine Taleb)
02:42
The Benefits of Buddhist Health Qigong
56:09
Discussing Chinese Medicine & Shaolin Temple with Grandmaster Jiang Yu Shan
52:26
#21 β Healing & Energy: How Eastern Medicine Will Change Your Life
22:33
THE WORST PAIN EVER β Traditional Chinese Slapping
54:13
#20 β How to Recover to Supercharge Your Results (Body & Mind)
01:43
Muscle Control Over Complete Abdominals
13:15
Sparring a World Champion | Movement & Club Training
49:30
#19 β Lifestyle Gains: Great Results Without Working Out
04:35
8 Challenging Animal Walks | Develop The Most Mobile & Limber Lower Body
01:25
"A much higher level of training" β How Alex broke through training plateaus by focusing on 1 thing
52:44
#18 β The Steps to Become a World Class Athlete β FROM ZERO TO HERO
06:43
THE ROPE β The Benefits and History Behind Ancient Rope Climb
03:39
"After, I felt amazing. I had more mobility, flexibility. I was stronger and more confident"
55:25
#17 β The Powerful Training Methods of Ancient History
03:30
"Go on and follow your curiosity." β Stefan's Testimonial
03:08
Alive for Movement, Dead to Limitations
12:19
I wish I started using this sooner: THE ROUND SANDBAG
10:27
5 Ancient Methods For Ultimate Physical Development
18:14
Jiri Prochazka Learns Ancient Meditation Techniques
44:46
#16 β Flow State, Emotions & Training with UFC Champion Jiri Prochazka
23:13
Old Dubai vs. Ultra Luxury β Martial Arts Practice & Iron King Method
47:29
#15 β Aging & Longevity β The Real Reasons Why You Decline
01:31
"The mobility I've got now at the age of 65 is something you never expect you can have."
09:00
The History, Usage and Benefits of Steel Mace Training
43:51
#14 β Your Are Training Posture 24/7 β How One Thing Can Change Your Life
03:36
Unboxing the coolest thing ever β Straight from India!
04:23
Reject Modernity & Return to the Old School Way
01:55
"It's never too late and no previous experience required" - Movement 20XX & Qigong Courses Review
35:25
Training Movement & Qigong with UFC Champion Jiri Prochazka
46:25
#13 β The Internal Frame, Ribcage Expansion and Vital Energy
20:25
Traveling to a Self-Sustaining Desert Island
07:10
"An amazing new way to look at what training is" β How Brett mastered the lizard crawl and more!
14:36
Introducing the 3 Principles of Iron King Method
57:29
#12 β Building Powerful Arms, Ultimate Grip Strength & How It Breeds Confidence
02:59
Iron King Method is Now Available
05:07
The Ancient Path to Ultimate Functional Strength
52:32
#11 β Updating Your Mindset, Transforming Your Body & Unleashing Your Life
13:41
Grizzly Bear CHALLENGE β Test your PRIMAL Strength & Endurance with 6 Exercises
39:47
#10 β Unnatural: Do You Need TRT or Exogenous Hormones?
08:44
The 45Β° Decline Press β Superior Chest & Upper Body Development
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