23:16
23 Min Body Toning African Dance | Toning Dumbbell Workout | Afrifitness
25:17
25 Min Fat Burning Tabata HIIT Workout | Afrifitness
14:53
15 Minute Beginner Steps Workout – Calorie Burning Step Up Cardio Training Routine
14:36
14 Min Afrobeats Twerk Workout | WizKid - Bend Down Pause | Afrifitness
25:11
25 Min African Dance Workout | Legs Bums & Tums | Afrifitness
10:43
Beyonce Dance Workout | Dumbbells Workout To Tone Arms | Afrobeats
06:06
Lose Weight Fast | 21 Day Weight Loss Challenge STARTS SOON
05:08
Davido - Risky | Dance Workout | Tone Your Legs & Butt at Home
03:53
Burna Boy - Collateral Damage | Round Butt Toned Legs Workout
07:01
Naira Marley - As E Dey Go | 7 Min Slimmer Arms Workout (Effective)
12:42
Burna Boy - Wonderful | African Dance Workout to Lose Weight FAST!
15:33
15 MIN Total Body Toning Workout With Weights | Afro Dance Workout
03:39
Full Body Toning Dance Workout | SARZ- Good Morning Riddim (QUICK!)
04:21
Warm Up Dance Before Workout | Tiwa Savage - All Over | Afro Dance
20:59
African Dance Workout To Lose Weight | No Equipment Workout For Women
20:40
EASY Booty & Thigh Workout (GROW Your BUTT🍑) | Afro Dance Workout
25:16
Exercise To Lose Back Fat and Love Handles (FUN!) | Afro Dance Workout
28:39
Tiny Waist Round Butt 🍑 (Dance Workout) | At Home Hourglass Workout
19:14
Lower Body Dance Workout (Tone Your Legs & Butt) | Afro Dance Workout
15:32
Morning Dance Workout at Home (Burn up to 300 Calories in 15 Mins!!)
10:52
Afro Dance Workout (Tone Your BOOTY) | DJ Neptune Ft Joeboy Nobody
14:48
Arm Workout With Dumbbells for Women (EFFECTIVE) | Afro Workout Music
25:39
AFRICAN DANCE WORKOUT 20 min (FUN!!) | Afrifitness | No equipment
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About
The Afrifitness training style incorporates various techniques including African Dance, Resistance Training and High Intensity Interval Training(HIIT) as you move to the powerful beats of African music.
Don't waste your time with exercises that burn minimal calories - our dance fitness workouts will have you loving keeping fit and will burn major calories too. You'll even learn some cool dance moves at the same time.
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