About
I’m a seasoned mental health professional from Canada with over 13 years of experience. I specialize in creating personalized treatment plans from a therapeutic perspective that integrate mindfulness meditation techniques, cognitive behavioural techniques (CBT), dialectical behaviour techniques (DBT), and holistic wellness practices. My aim is to empower you to achieve mental wellness and clarity by tailoring my approach to meet your unique needs.
Throughout my career, I have worked in psychiatric inpatient and outpatient facilities, residential treatment centers, shelters, post-secondary institutions, and family counselling practices. My extensive background equips me to address a wide range of mental health and relationship complexities.
As a life and relationship coach, my commitment is to help you unlock your potential, reach your goals, and foster the relationships you desire. Together, we can create a path towards a healthier, more fulfilling life.
I’m a seasoned mental health professional from Canada with over 13 years of experience. I specialize in creating personalized treatment plans from a therapeutic perspective that integrate mindfulness meditation techniques, cognitive behavioural techniques (CBT), dialectical behaviour techniques (DBT), and holistic wellness practices. My aim is to empower you to achieve mental wellness and clarity by tailoring my approach to meet your unique needs.
Throughout my career, I have worked in psychiatric inpatient and outpatient facilities, residential treatment centers, shelters, post-secondary institutions, and family counselling practices. My extensive background equips me to address a wide range of mental health and relationship complexities.
As a life and relationship coach, my commitment is to help you unlock your potential, reach your goals, and foster the relationships you desire. Together, we can create a path towards a healthier, more fulfilling life.