05:50
Tommy John Rehab Part 3
14:03
Guide to Fixing Internal Impingement with Baseball Players
00:14
Drill to increase hip to shoulder separation for baseball pitchers
00:05
Tommy John Scar
01:53
How to rehab from Tommy John Surgery Pt. 2
04:03
First Week of Tommy John Rehab
08:13
Baseball Arm Care Routines: How it should be done
10:46
Spot the Signals: Identifying UCL Injury Warning Signs in Baseball Players
07:26
How to fix Bicep Pain from Throwing a Baseball
11:27
Thoracic Outlet Syndrome: What it is, how to manage it, and how it can impact pitching
03:35
VKTRY Insoles: Worth it or not?
03:25
PRP Caused a Frozen Shoulder
01:11
Proper Shoulder Range of Motion for Baseball Pitchers
10:07
The Biggest Mistake Baseball Players make during the season! Don't skip the gym!
07:09
Why You Don't have a Baseball Scholarship... Yet!
10:21
How to bounce back from tommy john surgery throwing harder
06:01
Baseball Arm Care and Recovery Must Do's
04:03
Growth Plate Injuries & Baseball
02:50
How to Set-up Driveline Pulse Sleeve
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About
I am a baseball physical therapist who works with players from Little League to the Major Leagues on arm health and training. This page will be a snapshot of strategies I'm using to help my athletes performance and ideas that you can utilize to throw harder and stay healthy.
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