20:43

6 months to change my life (Episode 2) | how it's going

27:42

6 Months to change my life (Episode 1) | where I'm starting

24:13

how I finally stopped binge eating + started losing weight | recovery story

13:16

why I STOPPED eating intuitively | how I balance calorie counting and self-care

13:59

Crete GREECE Vlog 2024 | where to go, swimming with turtles

12:03

*intense* mid year RESET | daily HABITS and productive routine for success

14:18

mid year reset | reflect, declutter & set goals for a successful second half of the year

15:26

productive day at home | workout, studying and getting things done

09:14

productive day in my life | getting done as much as possible

11:59

what I eat in a day eating intuitively | full day of eating

17:04

how I get out of a slump | productive days in my life

07:33

what I eat as a student eating intuitively | finding balance ep. 10

08:10

7am morning routine | finding balance ep. 9

12:35

what I eat in a day eating intuitively | finding balance ep. 8

09:46

london vlog 2024 | A few days in London

14:06

first day of 75 hard | my rules and guidelines

16:59

making vision boards and setting goals for 2024

10:02

what I eat in a day eating intuitively | finding balance ep. 7

09:56

How to RESET and ORGANIZE your Life for 2024 in ONE DAY

18:45

What I eat in a week eating intuitively | finding balance ep. 6

08:23

what I eat intuitively on a weekend | finding balance ep. 5

12:31

How I prioritise self-care in my life | finding balance ep. 4

11:00

a few days of being productive | finding balance ep. 3

07:31

fall morning routine | finding balance ep. 2

19:16

venice travel vlog

15:13

what I eat in a day eating intuitively | finding balance ep. 1

11:36

autumn Reset Routine | goals for the next 3 months

09:59

first week of uni in zurich | zurich uni vlog

17:44

how food freedom and body acceptance changed my life | my wellness journey

19:40

sicily vlog 2023| A week in sicily

08:43

Birthday vlog turning 22 | Turning 22; 22. October 2022

19:38

WHAT I EAT ON A WEEKEND WITH A MOVIE NIGHT & cutting my own curtain bangs at home

18:22

OCTOBER RESET ROUTINE | my monthly goals for October

24:40

WHAT I EAT AS A UNI STUDENT | First few days back at University | Get back into routine

12:06

WHAT I EAT IN A CALORIE DEFICIT | No restriction & eating EVERYTHING!

15:59

I FEEL GUILTY AFTER A BINGE WHAT CAN I DO | how to stop feeling guilty

09:33

VACATION WHAT I EAT IN A DAY | two weeks in Italy

05:21

HEALTHY QUICK SNACKS FOR WEIGHT LOSS | losing weight while eating everything

18:54

BOOST METABOLISM FOR FAT LOSS THIS YEAR | how I lost 7kg

09:02

HOW TO EAT ANYTHING YOU WANT AND NOT GAIN WEIGHT | my tips for staying lean

10:20

WHAT I EAT IN A DAY WHILE REVERSE DIETING | healthy recipes

08:07

HOW REVERSE DIETING WORKS | Eat more weigh less

11:11

LOSING WEIGHT AND DROPPING DRESS SIZES | how I lost 7kg step by step

13:09

HOW I LOST FAT AND BUILT MUSCLE | -3kg in 5 weeks

12:51

UNDERSTAND DIETING | fad diets and flexible dieting

06:42

HOW TO START YOUR HEALTH JOURNEY NOW | without gaining the weight back

10:54

HOW TO CHANGE MY MINDSET AROUND FOOD | stop binge eating | no guilt

08:38

FITNESS AND ENERGY BALANCE | how calories actually work!

21:01

6 MONTH HEALTH PROGRAM | nutrition fitness mindset

14:33

HOW I PLAN MY LIFE ON NOTION | my notion template

15:06

FOOD DIARY EPISODE 1 | What i eat in a day 🥑 counting calories

13:05

2022 PHYSICAL VISION BOARD | attracting my dream life | pinterest inspired

11:40

MINDFUL UNIVERSITY NIGHT ROUTINE 2022 | reading, journaling, skincare

10:08

WEEKLY WORKOUT SCHEDULE FOR WEIGHTLOSS | monday to sunday schedule

07:58

SHOULD I TYPE OR HANDWRITE NOTES | should i take my notes on notion

12:36

HOW TO MAKE YOUR MAC AESTHETIC 2021 | easy and simple

11:42

MORNING ROUTINE CHANGES EVERY DAY | university morning routine

09:39

IMPLEMENT HABITS THAT WORK EVERY DAY | get 1% better every day | atomic habits

07:44

IMPRESSIONS 2021 iMAC | 3 months review

11:37

BE PRODUCTIVE WITHOUT FEELING STRESSED | plan out your life to reduce stress