Channel Avatar

Marius Visser Fitness | Over 50 Specialist @UCPF4s_AvmSwdzMlHRs4sVxg@youtube.com

28K subscribers - no pronouns :c

Welcome to Marius Visser Fitness! Here, we specialize in h

Videos Shorts
Recently Uploaded Popular Oldest
14:00
Best 5 Upper back exercises for Seniors
09:10
Stronger Knees: The Secret to Effortless Downhill Walking
08:25
5 exercises to Stop Sarcopenia for Seniors 70+
09:03
The One Exercise to Keep Your Spine Flexible!
06:25
Improve Your Posture In 30 Seconds (For Good!)
12:49
Strengthen Your Legs in 5 Minutes | IMPROVE PAIN (65+)
06:00
This simple exercise can save your life | This works!
16:00
Osteoporosis? These Exercises Are Perfect For You!
05:50
Reverse Lunges: The Perfect Exercise for Over 50s
08:17
How This Breathing Technique Can Help You Sleep Better
22:15
Chemotherapy & Exercise: The SAFE Workout Guide
16:28
Best Exercises for Posture (55+)
12:19
Climb stairs EASILY with this amazing tip! | 55+
07:20
The Best Leg Exercises for Seniors
06:00
Revolutionary Hands-Free Chair Exercise for Seniors
12:03
Stop Osteoporosis: Bone Strengthening Exercises
08:57
Knee Exercises After Replacement: Strengthen Your New Knee
01:06
Welcome to my channel
17:03
Top 5 Knee Exercises for PAINFUL ARTHRITIS | Heal Your Knees Naturally
06:37
How to correct Dysfunctional Breathing Patterns [Biokare]
05:48
How to correct your posture in the workplace [demo] Biokare Executive Movement
08:27
Shoulder Pain Relief & Movement: What ACTUALLY Works
19:31
How to Recover from Running Injuries (and Prevent Them)
09:05
How to stretch your hip flexors for lower back and hip pain. The best stretch to hit them all!!!
12:56
What is COPD vs Covid-19 and how to strengthen your respiratory system through exercise.
09:15
Fix Your Posture (And Improve Mobility) For Good!
03:53
Movement Class Motivational for young and old.
02:56
Park-run Omeya Namibia with Bruce Fordyce
08:06
The best 4 home remedies for upper back pain and and improve your mobility!
10:55
How to fix Lower Back Pain for good! (Screening and Principles inside). Identify it first!
07:15
How to fix hip alignment using this simple drill!
07:50
I Fixed My Knee Pain With THIS SIMPLE EXERCISE
02:44
Movement class while having some fun, learning patterns and making connections.