02:14

Playing Man

03:09

Practice

01:54

Bamboo Legwork

03:04

Moments from Thailand Intensive 2024

01:30

Legwork

03:09

Time for Philosophy

03:15

Learning through Negation

01:23

HOW to Practice

27:58

The Vertical Shake

07:53

Optimization vs Redundancy

02:22

Practice again

01:46

Strength at the Edges

02:27

Movements as your Teacher not as Taskmaster

02:57

A case for meaningless stuff

03:30

Secrets

01:09

Light - Fast - Coordinated - Explosive

01:59

Partnering

01:12

Single Arm Organic Pulling

07:32

Escaping the Straightjacket

03:04

Developing Support & Pushing Strength

02:57

Developing Legs Practice

01:07

Taking 180 degree turn

01:15

Why am I bored?

02:43

Content & Containers

01:13

Liver taste first kiss

00:51

Stick + Rail interference motions task

00:27

Midriff Manipulations

04:58

Becoming THE PRACTIOTIONER

03:31

Micro & Macro Movements

03:07

MovementS Practice vs MOVEMENT Practice

00:36

Smaller Later Easier

00:26

Normal Legs

01:08

Living/Dead Postures

03:12

Slave Cure

00:28

On working with objects

03:22

Disappearance of delicate things

01:25

STAIRS - Unofficial Practice

02:22

The Unofficial Practice

00:57

Why I stopped doing Push Ups

05:50

Haviva - happy 70th birthday!

01:00

The Stick Game

00:48

'Quick Wits' Boxing Dialogue

00:59

The Centaur

01:33

The Diagonal Stretch

00:58

Old Man’s Microbatics

01:01

Dance of the Arms

00:23

Aging - accepted, age - not!

00:55

Dancing inside the fight

00:39

Augmenting

00:14

Quick and light touch

00:55

Light, accurate and coordinated

00:55

Developing Suppleness

00:54

Ground Swimming

00:10

Head Movement

00:53

Basic Spinal Wave

00:45

Simply moving - moments

01:00

Arrhythmical work - broad practice

00:59

Movement Practice

01:02

Warming up arms - China white style

01:01

Boxing Beginner Tasks - Movement orientation