Midlife health and wellness experts, Claire & James aka The Midlife Mentors share real, balanced and authentic advice. Not over polished rubbish that's all style over substance.
It's based on years of transforming the lives of thousands of midlifers - both in body and mind. What's more, it's grounded in SCIENCE.
Smart and simple nutrition, fitness and lifestyle solutions that work for the mid life body. Techniques to release stress, overwhelm and fatigue so that you can regain control of your life and stay there. So you can spend the rest of your life with a greater sense of power and purpose.
MID LIFE is an opportunity to redefine who you are and harness the wisdom that comes with it.
Let us show you how....
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