05:15

How I Dance With The Canyon

03:42

R5 at 65 Summer Training

01:39

Shoulder Pain Quick Fix

04:18

R5 at 65. The Journey Continues.

03:56

Pelvic Stability

01:18

Spring Foot Program

01:04

Slanted Back Extension

01:01

Spring Foot

05:04

Adventure Pack Review

02:30

R5 at 65 Post R3 Number Two

01:04

Slanted 45 Degree Back Extension

05:01

R5 at 65. My Spring Adventure

01:59

Chaotic Stepping. Canyon Prep.

02:55

R5 at 65. Taper Day is Fun Day.

06:08

R5 at 65. Embracing Injuries and Pain.

04:59

R5 at 65. Spring R3

06:02

R5 at 65 Grand Canyon Training Tips

04:14

Journey To R5 At 65 At The Grand Canyon

09:43

R5 at 65 The Journey Continues

08:53

My R3 Winter Adventure

01:08

Hard Choices Easy Life

02:03

The Journey to R5 Is Here

02:22

Be Specific. Train How You Compete

01:40

Overcoming Obstacles: Getting Bulletproof

03:00

Power in Uniqueness

03:41

My Unique Canyon Prep

02:37

Video Number Two. R5 at 65

03:40

R5 at 65

03:06

Shoulder RPR. Dramatic shoulder range of motion improvement.

01:07

Kneeling Stretch for Knee Pain

01:38

Elbow Pain @arniefonsecajr

01:14

Quiet Down Low Back Pain

01:08

Backwards Walking Fun

00:31

Removing Knee Pain is Possible!

00:26

The Champ is Back

00:59

Pain Free Life

02:36

Eliminate IT Band and Knee Pain Now!

01:26

BulletProof Your Ankles

00:44

Old Guys Rule

04:28

Condo Strength and Mobility

03:10

Adduction Strength and Mobility

00:56

Pulling Your Way to Pain FREE Living

01:21

Pain Free Living

14:04

My Grand Canyon R5 Adventure

00:39

We Will Never Give Up

04:22

Black Mountain in Cave Creek, Arizona

00:24

Moving Backwards Propels Us Forward

02:35

Pain Free Living

00:51

A Champions Journey

01:24

The Over The Hill Gang Rides Again

00:47

Strength Mobility

02:03

Triple Flexion

02:03

Triple Flexion

01:20

Results

04:11

Knees Over Toes Three Week Review

06:39

HOPEFUL Part 3

10:59

HOPEFUL Part 2

12:16

HOPEFUL Part 1

02:01

How to prepare to cross the Grand Canyon!

08:58

Rim to River to Rim on South Kaibab