00:46

Equilibrium Get Balanced ep 48 Marching On The Spot

00:46

Equilibrium Get Balanced ep 47 Skier Hops

00:50

Equilibrium Get Balanced ep 46 Sit Downs & Get Up's

01:04

Equilibrium Get Balanced ep 45 Assisted & Unassisted Back Leg Raises

00:45

Equilibrium Get Balanced ep 44 Box Squats

00:59

Equilibrium Get Balanced ep 43 Adductors (Inner Thigh) Leg Raises

00:38

Equilibrium Get Balanced ep 42 High Lunges

00:40

Equilibrium Get Balanced ep 41 Single Leg Stand and Catch

00:51

Equilibrium Get Balanced ep 40 Forearm Wall Planks

00:59

Equilibrium Get Balanced ep 39 Balancing Half Moon

00:44

Equilibrium Get Balanced ep 38 Long Leg Marches

00:49

Equilibrium Get Balanced ep 37 Wall Planks

00:53

Equilibrium Get Balanced ep 36 Banded Squats

01:02

Equilibrium Get Balanced ep 35 Plank Clocks

01:06

Equilibrium Get Balanced ep 34 Hip Airplanes

00:50

Equilibrium Get Balanced ep 33 Banded Hip Abduction

00:58

Equilibrium Get Balanced ep 32 Running Man

00:49

Equilibrium Get Balanced ep 31 Two Point Planks

00:57

Equilibrium Get Balanced ep 30 Standing Side Leg Lifts

00:43

Equilibrium Get Balanced ep 29 Grape Vines

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Equilibrium Get Balanced ep 28 Wall Leans

00:42

Equilibrium Get Balanced ep 27 Standing Obliques Twists

00:58

Equilibrium Get Balanced ep 26 Static Knee Drives

01:00

Equilibrium Get Balanced ep 25 Plank Leg Lifts

01:00

Equilibrium Get Balanced ep 24 Tight Rope Walk

01:04

Equilibrium Get Balanced ep 23 Flemengo stand

00:49

Equilibrium Get Balanced ep 22 Single Leg Cross Punches

01:04

Equilibrium Get Balanced ep 21 Thread The Needle

00:42

Equilibrium Get Balanced ep 20 Counter Movement Single Leg Hop

00:46

Equilibrium Get Balanced ep 19 Figure Of 8's

00:59

Equilibrium Get Balanced ep 18 Rock The Boat

00:39

Equilibrium Get Balanced ep 17 Assisted Single Leg Box Squat

00:42

Equilibrium Get Balanced ep 16 Star Planks

00:54

Equilibrium Get Balanced ep 15 Side Step Up's

00:40

Equilibrium Get Balanced ep 14 Reverse Lunges

00:51

Equilibrium Get Balanced ep 13 Tree Pose

01:08

Equilibrium Get Balanced ep 12 Single Leg DB RDL Crosses

01:07

Equilibrium Get Balanced ep 11 Pallof Press Outs

00:54

Equilibrium Get Balanced ep 10 Banded Toe Taps

01:00

Equilibrium Get Balanced ep 9 Heels Lift & Arms Sequence

00:53

Equilibrium Get Balanced ep 8 T Stand With Hip Hinge & Side Bend

00:50

Equilibrium Get Balanced ep 7 Rolling T Planks

00:46

Equilibrium Get Balanced ep 6 Sumo Squat With Outer Thigh Pulse

00:50

Equilibrium Get Balanced ep 5 Overhead Clap & Under The Leg Clap With Crunch

00:41

Equilibrium Get Balanced ep 4 Curtsy Squats With Side Bend

00:58

Equilibrium Get Balanced ep 3 Plank With Flying Plane Arms

01:02

Equilibrium Get Balanced ep 2 Single Leg Stand

00:54

Equilibrium Get Balanced: ep 1 Laying Toe Taps

01:02

Banded Biceps Curls (Hockey set/Burnouts)

00:10

Promo video Equilibrium Get Balanced

00:44

Banded Delt Jammers Exercise Tutorial

00:53

Plank Walk Up's Exercise Tutorial

00:56

Single Leg Romanian Deadlifts (RDL's) One Of The BEST To Do

00:41

Assisted Pistol Squats Exercise Tutorial

01:02

Zottman Curls Exercise Tutorial

00:48

Dumbbell Thruster's Exercise Tutorial

07:41

Jump Starter New Year's Workout 2025

00:42

Alpine Climbers Exercise Tutorial

00:50

Plank Wipers Exercise Tutorial

00:48

Praying Mantis Push Up's Exercise Tutorial