12:56

Peak Performance to Rock Bottom: My Fastest, Fittest, and Fiercest 5K Ever Amidst Personal Chaos

29:10

Grand Canyon - South Rim to River to South Rim Record Attempt - WITH A CAT?!

01:29

Infant CPR

11:15

AED Recertification

07:22

New Years Team Message.

16:46

Swim Bike Run Video Analysis

14:06

Fixing plantar fasciitis (heel pain)

04:26

Underpants Run Kona 2014

19:32

Team Meeting Conversation (Triathlon Tips)

10:08

Why Triathlon Training is Practical in Life

11:28

Diet Topics Weight Loss Clients Struggle With

07:19

Best Triathlon Training Plan _ Sub 4:20 #triathlontraining

25:59

How TrainingPeaks Coach Edition Works - link to plans #triathlontraining

03:04

How the F I T T E R acronym can transform your life forever!

08:08

Why is cadence important?

19:29

Cycling imbalances, Recovery Workouts, Racing Halfs Instead

29:42

San Diego Tri Team sub 30 Time Trial at Fiesta Island.

08:34

Nike Vapor Fly 4% 400m Repeats Test

09:24

Instant Karma - Intentionally "Coal Rolled" by Diesel Truck

11:08

San Diego Public Bike/Scooter Share (Limebike, Ofo, Mobike)

12:36

Legion Supplements Review (2018 updated)

13:59

My Origin Story... (unedited and uncut)

06:08

Transition Like a Pro (T2) FastesT Transition

09:22

Running Form Thoughts

08:03

Preventing I.T. Syndrome

08:43

Glute & Adductor Communication

11:51

Hill Repeats

02:48

Why Do We Cramp?

00:45

Using the Claw to help Lower back pain.

02:39

Truth about Intermittent Fasting

02:09

Old Town, Fiesta Island, Flat Again, Dropped GoPro

11:36

Corrective and Stabilization Phase 1

00:57

Blaa Blaa Blaa dope beat & D R

06:41

Conceptualizing Periodized Strength Phases

01:02

SDU Triathlon team : Wattslayer69 Team

05:11

Whats the best race weight for me? (unedited)

02:25

Run Vlog 6 "staying productive"

04:28

Hillcrest to Soledad (Flat Tire)

02:12

Upper Trapezius Release

02:22

Encinitas Beach Run - Run Vlog 5

02:07

Random Triathlon Facts

07:30

Problems athletes run into during their first 5 Triathlons

03:08

Back at the Track for 150's & 400's

02:57

3 Prehab Shoulder Exercises

01:56

Hauling 5 gallons, working on posture, learning Russian, and getting hit on

03:06

Run Vlog 4

01:00

Fiesta Island Time Trial

09:15

4 common problems on the SPECIALIZED SHIV triathlon bike

06:20

3 Most Important Muscle Groups

01:51

Chasing Squirrel (Run Vlog 3)

09:48

Understanding Periodization

04:04

Running Vlog 2

01:03

Vika and Platosha(our cat) go to Ocean Beach

03:45

Putting Together Specialized Shiv Expert- Front End-Wheels-Pedals

05:11

Running Vlog Through Balboa Park (Cadence focused) Episode 13

04:29

Long route to coffee shop with Tri-bike

01:33

Running is a huge part of my life

02:40

Best value GPS:HR watch on the market right now (Early 2018)

03:05

7 tips to stay productive at the Track

04:53

Reducing Spinal Flexion will prevent Sciatic Nerve Pain and lower back pain