24:02

Yoga For Mental Health, Stress Relief

09:27

Positive Affirmative Meditation for Relaxation and Peace of mind

16:35

Why you should practise yoga in Pregnancy? And how my course can help you🤍🤰🏻

03:39

Highlight: Binjul Shrestha and Mamta Parasai

02:11:31

Mamta Prasai and Binjul Shrestha Thapa (Girvani ko Mamu).. Motherhood, pregnancy, postpartum..

01:47

Watch this to know how you can connect with me.

03:31

Podcast highlights with Malvika Subba

01:13:18

Malvika Subba: Mental Heatlh, Breaking of Relationship, Postpartum and Healing Journey

27:19

Lets talk about postpartum Depression 🤱🥹

12:52

Postpartum Month 6-7❤️

23:05

Postpartum Month 4-5😇

20:41

Postpartum Month 3

20:03

Post Partum Month 2 Update🤱🖤

15:01

Gentle Relaxing Postpartum Yoga🧘🏻‍♀️🤱

16:13

Postpartum Guided Meditation

17:44

Postpartum Month 1

10:18

Postpartum feel good Strech and Guided Meditation🤱❤️

15:13

Postpartum Week 4.5.6 Guided Meditation and Pranayam

16:53

Postpartum Week 2

27:21

Postpartum Week 1: Update🤱❤️

38:29

My positive birth story ||

12:00

My labor day preparation🤗🥰

31:47

Pregnancy Relaxing and Easy Birth Ball Yoga🤰🏻🥰

17:52

Whats in my Hospital Bag?🧳

31:55

My first Positive Birth Experience🧘🏻‍♀️🤗

20:18

Pregnancy: Meditation and Breathing for a gentle pregnancy and birth🤰🏻

29:57

Pregnancy: Gentle Chair Yoga For Pregnancy

18:55

Labor and Birth Preparation Meditation 🤰🏻

15:12

15 minutes Guided meditation for positive energy and relaxation 🖤

34:44

10 steps towards better mental health

22:15

All trimester beginner pregnancy yoga🤰🏻🧘🏻‍♀️

09:49

Bonding with baby: Guided Meditation for Relaxation and Calm.🧘🏻‍♀️🤰🏻❤️

14:16

Pranayama breathing for hormonal balance and relaxation🧘🏻‍♀️❤️

17:40

More about PCOS, lean PCOS, Acne and hairfall🙏

11:32

10 Tips on how you can start doing yoga 🧘🏻‍♀️❤️ Goodluck..

03:14

Surya Namaskar: A practise towards healthier life🧘🏻‍♀️

12:44

Beautiful 10 minute yoga video for womens health and healing💙

29:37

How to heal PCOS, A journey of healing❤️

20:03

Gentle pregnancy Yoga for beginners all Trimester🤰🏻

30:06

30 minute yoga all women should do

05:29

5 minute: Guided meditation for positivity and relaxation in Nepali🧘🏻‍♀️🕉️

09:33

10 minute Yoga for period pain relief🧘🏻‍♀️🙏

06:52

5 Min Breathing Yoga for Mental Health

14:43

15 minutes Yoga for belly fat loss🤰🙏

22:55

20 minutes Gentle yoga for Beginners