06:03
Patellar fracture rehabilitation || Easy 8 Exercises at home - @Physio Tips N Tricks #healthtips
09:02
Home Exercises||After Total knee Replacement(0-2week)-Manisha Kocher
03:57
Knee Pain 7 Best Exercises for Osteoarthritis: -Manisha Kocher #kneepain #osteoarthritis
06:03
Sciatica pain relief best exercises :-Manisha Kocher #physiotherapy #sciatica #backpain #manisha
02:20:34
A Comprehensive Overview :- मनीषा कोचर @physiotipsntricks
09:24
13 Best Exercises For Rotator cuff Tear :-मनीषा कोचर
10:59
Advance Exercises After ACL Reconstruction-Part -2 :मनीषा कोचर
08:16
Best Exercises For - SI Joint Pain / SI Dysfunction / Sacroiliitis-मनीषा कोचर
06:52
Easy Home Exercises For Knee Meniscus Tear- मनीषा कोचर
10:45
Exercises After ACL Reconstruction:-मनीषा कोचर
07:40
Exercises After Hip Replacement (कूल्हे का बदलना) 0-2 Weeks- मनीषा कोचर @physiotipsntricks
06:44
Tailbone / Coccyx Pain / Coccydynia - Easy Exercises n Stretches - मनीषा कोचर
09:57
Tennis Elbow (Elbow Pain) Stretches & Exercises/कोहनी का दर्द-मनीषा कोचर।
02:01
Success Story Of Sukerdin - After Subchondral Cyst Removal from Femoral Medial Condyle And Fibula
06:07
एड़ी का दर्द (Plantar Fasciitis)Easy Home Exercises:-मनीषा कोचर @physiotipsntricks
04:29
टूटी हड्डी (फ्रैक्चर)जल्दी जोड़ने के लिए क्या खाए /Diet for Fast Fracture Healing:-मनीषा कोचर
06:09
रीढ़ की हड्डी का सरकना / Lumbar Spondylolisthesis :- 5 Best Exercises :- मनीषा कोचर
01:14
प्रोटीन पॉउडर /Home Made Protein Powder Recipe:-मनीषा कोचर
05:04
कंधे का दर्द (Shoulder Strengthening Exercises)Part-2 :- मनीषा कोचर
05:32
(कंधे का दर्द) Easy Exercises for Frozen Shoulder :- मनीषा कोचर
05:28
गर्दन दर्द से बचने के लिये नर्सिंग स्टाफ़ को किया जागरूक :-मनीषा कोचर
08:16
कमर का दर्द L4-L5 L5-S1 Disc Prolapse Best Exercises :-- मनीषा कोचर
05:57
घुटने का दर्द 6 Best Exercises for knee joint pain :--मनीषा कोचर
05:34
Fix Bad Posture with easy exercises / 6 Minutes Daily Routine:--मनीषा कोचर
05:32
गर्दन का दर्द भाग-2 Neck strengthening exercises with Thera band/Resistance band :- मनीषा कोचर
07:05
गर्दन का दर्द Neck pain exercises/ Cervical spondylosis exercises : -मनीषा कोचर
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About
Hey! This is Manisha Kocher and welcome to my YouTube channel Physio Tips N tricks.
On this channel you will find best treatments through exercising and stretching for common injuries like:-
• Cervical Spondylitis
• Back Pain
• Slip Disc
• Tennis Elbow
• Golfer Elbow
• Sciatica
• Knee Pain (Osteoarthritis)
• Frozen Shoulder
• TKR
• THR
• Heel Pain
• ACL/MCL Injuries
• Muscle Sprain/Strain
My goal is to make physiotherapy more popular and to make people aware about physiotherapy. I Love being fit, Active , healthy, strong and will try to help you to reach your fitness goals.
If you like my videos then don't forget to like, share and subscribe to my YouTube channel
JOIN ME ON INSTAGRAM FOR MORE UPDATES!!!
3 August 2023
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