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Pavel Trusov @UCOehOLJ9HzuA_Fe4nwT8dRQ@youtube.com

97K subscribers - no pronouns :c

I want to share with you my knowledge and training ideas. Ev


03:48
FREE COURSE - Module 3: Rise Like the Dark Knight: Master Speed, Power, and Precision
04:06
Speed of The Flash: Outpace Everyone in the Ring - FREE MINI-COURSE Module 2 #boxingspeed
04:14
COACH vs NERD: How to Throw a Powerful HOOK Punch in 3 Steps #HookPunch #BoxingForBeginners
02:49
Pavel Kickboxing / SPARRING #PavelTrusov #SparringSession
08:46
Secrets of a World Record Kickboxer: A Day in My Life, Training Tips & Punching Mastery Revealed
02:48
3 MISTAKES WHICH MAKE YOUR HIGHKICK A SH*T #HighKickTutorial
05:59
GUINNESS book record HOLDER pretended to be a FAT MAN in the GYM #prank #gymprank
04:36
3 SECRET ABS DRILLS FOR FIGHTERS #FighterCoreStrength
01:51
HOW FAST CAN YOU PUNCH? TENNIS BALL TRICK #SpeedDrills
03:27
HOW TO WIN SOUTHPAW? / OLYMPIC BOXER LESSON #SouthpawStrategies
01:39
UNDERDOG to WARRIOR: COACH Battles STUDENT / PAVEL TRUSOV SPARRING
04:52
The SHOCKING Truth Behind SNEAKO's BOXING Skills #SNEAKOBoxing #BoxingRevelations
02:15
3 EPIC Plate FOOTWORK DRILLS with Alex Hanma #FootworkDrills #AlexHanma
02:24
Is that the BEST TIMING AND SPEED drill EVER? #SpeedDrills #TimingWorkout #boxingspeed
03:22
GUINNESS book record HOLDER pretended to be a NERD / gym PRANK #NerdSurprise #GymPrank
01:29
THE BEST SPEED PARTNER DRILL feat @AlexHanma. #SpeedDrill
04:04
TOP 5 WILD MIKE TYSON KO’s / BREAKDOWN and TUTORIAL #TysonKOBreakdown
08:07
PRO KICKBOXER breaking down ANDREW TATE fights / TOPG technique SECRETS #TateFightBreakdown
02:33
HOW TO PUNCH 1000 KG? / 3 POWERFUL EXERCISES #PowerPunchingTechniques
01:10
PAVEL TRUSOV SPARRING SESSION / 1 AGAINST 4 #kickboxingtraning
02:00
SECRET FRONT KICK EXERCISE #frontkick #teap #tutorial
05:05
3 WAYS HOW TO WIN IN A STREET FIGHT #tutorial #streetfight
03:40
USE RESISTANT BANDS! 3 WAYS TO BECOME FASTER
02:31
3 BOXING SECRETS that EVERYONE has to KNOW
02:05
CORKSCREW punch EXPLANATION
02:28
JAB Like a PRO: MISTAKES & HACK You NEED to KNOW
05:22
MOVE like a PRO / 3 FOOTWORK DRILLS with @jonathan.m_j
10:59
Sparring with Swedish KARATE Star Ericsson Samuel | Pavel Trusov VLOG + Exclusive Interview
03:51
HOOK Punch Mastery: A Boxing Wall TUTORIAL
03:47
POWER UP Your UPPERCUT: Master the Art of SPEED
06:35
Reveal JOHN WICK 's Kickboxing SECRETS: Unleash Your True Potential
04:57
Master the QUESTION MARK KICK: Step-by-Step Guide with PRO Tips
05:39
WHO WILL WIN: Ryan Garcia vs. Gervonta Davis FIGHT PREDICTION
03:52
Maximize Your Hook Punch Speed: 2 Proven Exercises to TRAIN LIKE A PRO
08:34
GUINNESS book record HOLDER pretended to be a NERD / GYM PRANK / KNOCKED OUT a COACH
07:54
GUINNESS book record HOLDER pretended to be a HOMELESS / PRANK / BUM in the GYM
06:12
GUINNESS book record HOLDER pretended to be a FANCY MAN / PRANK / DANDY in the GYM
09:04
GUINNESS book record HOLDER pretended to be a NERD / PRANK
04:14
KICKBOXER PRETENDS TO BE A SANTA CLAUS / BOXING PRANK
06:20
THE MOST TRICKY PUNCH IN BOXING
11:59
10 000 PUNCHES CHALLENGE
05:30
КАК БИТЬ БЫСТРО И ЖЕСТКО/HOW INCREASE YOUR SPEED AND POWER
03:20
ТРЕНИРУЮСЬ КАК КОНОР! ТРЕНИРОВКИ КОНОРА МАКГРЕГОРА/CONOR MCGREGOR TRAININGS
03:17
КАК БИТЬ СИЛЬНЫЙ БОКОВОЙ УДАР/HOW TO THROW STRONG HOOK - СОВЕТЫ
07:31
КАК СТАТЬ БОКСЕРОМ ЗА 5 МИНУТ/HOW TO BECOME A BOXER IN 5 MINUTES? ОБУЧЕНИЕ
03:39
Kickboxing / Fight training - Дневники Кикбоксера | Эпизод 7 | Новогодний турнир
03:18
Kickboxing / Fight training - Дневники Кикбоксера | Эпизод 6 | Pavel Trusov team
02:15
Kickboxing / Fight training - Дневники Кикбоксера | Эпизод 5 | Pavel Trusov team
07:28
Kickboxing / Fight training - Дневники Кикбоксера | Эпизод 4 | Pavel Trusov team
05:10
Kickboxing / Fight training - Дневники Кикбоксера | Эпизод 3 | Pavel Trusov team
06:46
Kickboxing / Fight training - Дневники Кикбоксера | Эпизод 2 | Pavel Trusov team
02:16
Kickboxing / Fight training - Дневники Кикбоксера | Эпизод 1 | Pavel Trusov team
03:26
Путь к силе 2 | Борьба за жизнь | Training motivation (кикбоксинг) Трусов Павел