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Betsy Dwight - EFT & Mindfulness for Overthinkers @UCORCqQH22qeKhcUuKuanJ4A@youtube.com

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"Welcome to EFT & Mindfulness for Overthinkers! This chann


06:34
Mindfulness Tips to Handle Any Unexpected Life Change
08:07
Stop Fighting Change: EFT Tapping to Let Go
06:34
How to Navigate Unwanted Change
06:02
Break Free from Overthinking: 3 Steps to Connect with Your Intuition
11:32
Release Shame when Overthinking a Past Failure with EFT Tapping
08:21
Break the Overthinking Cycle: EFT-Tapping to Calm your Raging Thoughts
09:22
Stop Overthinking Past Conversations with EFT-Tapping -- EFT and Mindfulness with Betsy Dwight
09:48
Using EFT to Build Self-Trust: Step out of the Control Paradox - EFT & Mindfulness with Betsy Dwight
08:40
Releasing Stress from the Past Year using EFT -- EFT & Mindfulness for Busy Minds with Betsy Dwight
11:01
Using EFT to get Out of Your Head -- EFT & Mindfulness for Busy Minds with Betsy Dwight
08:44
Using EFT to Silence the Inner Critic -- EFT & Mindfulness for Busy Minds with Betsy Dwight
07:32
Using EFT to Find Clarity when Confused -- EFT & Mindfulness for Busy Minds with Betsy Dwight
11:44
How to Embrace Uncertainty using Mindfulness and EFT -- EFT & Mindfulness with Betsy Dwight
03:41
How to Bring Mindfulness into your Busy Day -- EFT & Mindfulness for Busy Minds with Betsy Dwight
09:27
Using EFT to take more Risks when you are Afraid of Failing -- EFT and Mindfulness with Betsy Dwight
11:46
Releasing Control through Mindfulness and EFT-Tapping -- EFT & Mindfulness with Betsy Dwight
09:52
How to use EFT when Overthinking a Decision -- EFT & Mindfulness for Busy Minds with Betsy Dwight
06:57
How to use EFT to De-Escalate a Conflict -- EFT & Mindfulness for Busy Minds with Betsy Dwight
09:05
How to Detach your Worth from your Productivity-EFT & Mindfulness for Busy Minds with Betsy Dwight
08:35
Using EFT to Calm Your Overthinking Mind - EFT & Mindfulness for Busy Minds with Betsy Dwight
10:16
What to do when you "Can't Meditate" -- EFT Tapping & Mindfulness for Busy Minds with Betsy Dwight