12:30

Present Moment Mindfulness Meditation - Beginner Friendly, relax, calm, breathe.

10:57

Meditation - Affirmations for a Healing Journey.

15:40

Meditation for When You Feel Alone or Lonely

03:54

Short Meditation for Hope: Three minutes of calm, peace, anxiety relief guided meditation

12:21

Inner Child Meditation - Gentle letting go, breaking patterns, beginner friendly, guided meditation

12:28

Self Love Meditation - Self care, find calm, breath work, beginner-friendly

07:44

Deep Sleep Affirmations

01:46

1 Minute of Self Compassion Meditation - self-love, motivation, confidence

05:23

The Storm Within: Meditation for difficult times. Beginner friendly. Anxiety, stress, anger, worry

13:20

Meditation for Overwhelm

10:08

Throat Chakra Meditation - Connect to your breath, find calm and peace.

01:51

New Gratitude Journal Out February 13th! Find more Joy!

03:34

Short Sound Bath / Sound healing for you to start your day out calm and relaxed!

07:20

Five minute Meditation : Releasing Emotions

04:16

Morning Motivation Meditation - Quick and inspiring!

08:03

Third eye chakra Meditaiton

04:14

Story Time: Sometimes life is just like a sixteenth of a point

11:44

Crown Chakra Meditation

06:14

Five Minute Meditation: Getting Present and Grounded

06:36

Five Minute Meditation: Releasing Tension in Your Body

04:09

Life Lessons from Weird Places: Vulnerability can be really important!

03:21

Quick Protecting Your Energy Meditation

05:10

We need to accept and support other peoples journey!

07:35

5 Minute meditation: Connecting with Breath

08:08

Life Lessons from Weird Places : The Present Moment and Vegetables.

01:20

Sound Healing is for Animals too!

05:31

Morning Meditation: Begin the day with Gratitude and intent!

07:24

5 Minute Meditation : Releasing Thoughts

05:22

Let's chat about Anger and Meditation!

03:17

Three minute Meditation: Take a few minutes out and some deep breaths

02:48

Do you need to be kinder to yourself? Me too. Lessons learned from training horses.

02:54

Writing Letters to myself: A gentle remembering of connection

06:01

Sounds of Healing - A beautiful song of healing, together but apart

10:52

Why Can't I Meditate? 5 Meditation Myths Busted!

02:40

Short Sound Healing, with Cute Animals!

13:13

Slow Down for a few minutes - A meditation to find calm and peace

01:32

Take a minute out to get present! Take a few deep breaths with us :)

12:53

Metta Meditation - Sending loving kindness to ourselves, our community and the whole world

02:37

Worried? Overthinking? I've got your back :)

10:54

Leaning into Self Worth during difficult times, easy guided meditation.

06:54

Struggling with negative self-talk in meditation? Try this!

12:02

Meditation for uncertain times, to help through anxiety and stress

07:23

How we are staying connected in these difficult times

02:11

The storm - A very short meditation for when you feel lost

03:24

So Much Gratitude In One LIttle Video!

08:52

Beautiful, gentle heart opening meditation

03:44

Does Laughter Have a Place in Meditation? We think so!

03:32

Wellness hack we know works because we use it! Getting someone to calm down with your breathing!

13:13

Grounding Meditation to help you get grounded, centred, let go of anxiety and worry!

04:43

We answer your burning question! What we get asked the most often!

09:21

Beautiful Intention Setting Meditation. Get grounded, focused, centred, relaxed.

04:37

Welcome to Wellness on the Farm, we're so happy that you're here!

08:53

Quick Body Scan Meditation for relaxation, chill, anxiety, calm, peace, sleep

09:22

Meditation : Releasing Negative Thoughts. Beautiful start of the day! Anxiety, depression

07:43

We tried Shamanic Drumming - PART 2! Healing, relaxing, adventure!

01:31

Thank you for joining us! Intention Setting Meditation and Burning Bowl Ceremony Jan 1 2020

03:51

2020 Here we come! Thank you for all your support in 2019!

08:17

Meditation for Boundaries: Guided meditation to stay grounded, strong, protect your energy.

18:48

We tried SHAMANIC DRUMMING! PART ONE. Drumming for healing, relaxation, meditation, anxiety.

05:00

HOLDING SPACE: A quick singing bowl meditation to help you breathe and find center. Relax, ASMR.