04:07
Dreaming of Buenos Aires by Dayna Culwell
10:49
Costa Rica 2024
55:34
DEEP STRETCH 9 4 24
33:34
Chair Yoga from Secrets El Papagayo in Costa Rica
35:38
Delightful Chair Yoga
37:25
Gentle Yoga by Dayna
03:45
We Believe by Dayna Culwell 7 10 24
03:48
HOLIDAY BUZZ (with a little Ol' Virus or two)
37:39
DIVINE CHAIR YOGA FOR THE DIVINE WITHIN YOU
06:23
Ben Beckendorf Band at Silver Creek 6 10 24
05:19
Fifth Chakra 5 25 24
54:43
Del Deep Stretch 3 2024
55:00
Yoga Flow by Dayna
33:47
New! Chair Yoga by Dayna and Hondo
52:46
Combo flow Yoga with Hondo Puppy Dog
52:07
Yoga Intermediate Flow 5 13 23
51:52
CoreFirst Fabulous
41:11
CoreFirst Routine 7 09 22
03:23
Rome 6 11 22 Dayna Corefirst Video
01:06:50
YOGA EN ESPAÑOL
01:09
Testimonial Kim Manjarris
00:26
Testimonial from private student Judy Hyatt
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About
Welcome to Yoga Therapy by Dayna. In my videos you will discover new ways to restore balance in your body. Whether you are needing deep stretch, posture work, chair yoga, or a more vigorous workout using CoreFirst bands, Yoga by Dayna has you covered. Something is new on the horizon! Look out for Fifth Chakra, my first song that I have written expressly for those who feel they have something to say but aren't often heard or understood. My song is pensive and positive. Take a listen and share with your friends.
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