Trap bar deadlift 200kgx3 #trapbardeadlift #deadlift #gainz #gymlife #gym
Trap bar deadlift 180kgx5 #trapbardeadlift #deadlift #gym #gymmotivation #gainz #powerlifting
200KG trap bar deadlift #trapbardeadlift #gymlife #gym #gainz #deadlift #deadlifting
Bench Press 80kg x 10 reps #benchpress #gymlife #gymlife #gainz #powerlifting #weightlifting
100kg bench press #benchpress #100kgchallenge #100kgbenchpress #powerlifting #gym #gainz
Rainy season in Chiang Mai #rainyseason #chiangmai #thailand #doisuthep
Muscle ups! #muscleup #muscleupchallenge #muscleups #calisthenics #gym #gymlife #gainz
Muscle ups! #muscleup #muscleups #muscleupchallenge #calisthenics #fitness #fitnessvlog #gainz
Nha Trang Beach! #nhatrang #nhatrangbeach #vietnam
210kg (463lb) trap bar deadlift! #trapbardeadlift #deadlift #gym #gymlife #gainz #weightlifting
200kg (440lb) trap bar deadlift #trapbardeadlift #deadlift #gym #gainz #weights
Dog Pack on White Beach, Boracay #dogs #doglover #streetdogs #boracay #philippines #whitebeach
Muay Thai in Boracay! #muaythai #muaythaitraining #muaythaidrills #boracay #philippines #fitness
Muay Thai in Boracay! #muaythai #muaythaidrills #mma #muaythaitraining #boracay #philippines
Time lapse, white beach, Boracay, Philippines #boracay #philippines #whitebeach #timelapse
Bulabog Beach! #boracay #boracayisland #philippines #philippines2024 #bulabogbeach #bulabog
White Beach, Boracay, Philippines! #boracay #philippines #whitebeach
Manila, Philippines! #manila #philippines
Hoopin' in Bangkok! #basketball #streetbasketball #baller #hooper #bangkok #thailand
Dips in benchasiri park #calisthenics #dips #streetworkout #ghettoworkout #gainz #outdoorworkout
Rainy season in Phuket! #patong #patongbeach #phuket #rainyseason #thailand
Epic sunset, Patong Beach #sunset #patong #patongbeach #phuket #thailand
Sunset at Patong Beach! #patong #patongbeach #sunset #phuket #thailand #beachlife #beachvibes
Jet Skis on Patong Beach! #jetski #patong #patongbeach #phuket #thailand #watersports #watersport
Patong Beach! #patongbeach #patong #phuket #thailand #beachlife #beach
Wat Chalong# #phuket #thailand #temple #buddhisttemple #watchalong #buddhism
Chalong Pier! #chalongpier #chalong #phuket #thailand #boats #boatlife
yanui beach! #phuket #thailand #yanuibeach #beachlife #beach #beachvibes
Promthep Cape! #phuket #thailand #promthepcape #beach #beachlife
Nai Harn Beach! #phuket #thailand #naiharnbeach #beachlife #beach #beachvibes
Fishing Boats at Rawai beach! #rawai #rawaibeach #phuket #thailand #fishing #fishingboat
Andaman Sea, Phuket! #phuket #thailand #andamansea #kamalabeach #beachlife
Apollo Gym! #muaythai #mixedmartialarts #fighting #phuket #thailand
Kids muay Thai! #muaythai #thailand #phuket #mixedmartialarts #mma
Punching tyres! #muaythai #boxing #mixedmartialarts #mma #muaythaitraining
Pads at t&y muay Thai! #muaythai #muaythaitraining #boxing #fighting #fighter #boxing #mma
rawai beach #rawai #rawaibeach #phuket #thailand #beachlife #beachvibes
Muay Thai light sparring! #muaythai #mma #fighting #fighter #thailand #phuket #boxing #sparring
Phuket Fight Club! #muaythai #muaythaitechnique #boxing #mma #fighting #fighter
Pa Lai Pier! #palaipier #chalong #phuket #pier #beach #thailand #beachlife
Nai Harn beach! #phuket #thailand #naiharnbeach #beach #beachlife #beachvibes
T&y muay Thai #muaythai #mma #fighting #boxing #phuket #thailand
Street dogs and puppies! #streetdogs #dogs #doglover #dogshorts #phuket #thailand
Monkey Hill viewpoint! #monkeyhill #phuket #thailand #phuketoldtown
Patong Beach #patongbeach #patong #phuket #thailand #beach #beachlife #beachlifevibes
Morning office! #track #run #running #runningmotivation #runner #trackandfield #phuket #thailand
48'' box Jump #boxjump #boxjumps #plyometrics #plyometric #plyometricstraining
Trap bar deadlift 170kgx5 #deadlift #trapbardeadlift #trapbar #gum #weightlifting #gainz
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Vlogging my travels around south east Asia with an emphasis on fitness and self care/massages. Come along for the ride!
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