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Day 4 Nightly Check-In: Reflecting on Our Progress & Nina Pool Makeup Haul 🌙💪🏾💄

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DAY 2 Nightly Check In. Kaykonvo Health Challenge

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Day 1 kaykonvo challenge check in! Steps towards a healthier lifestyle

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30-Day Health Challenge: Drink 80oz Water, 10K Steps, Exercise & Daily Gratitude | Join Me

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5 simple food swaps for effortless weightloss

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3 Key Lessons from My Optavia Journey: What I Wish I Knew Before Starting #Optavia #HealthyLiving

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7 Effective Weight Loss Tips from My Optavia Journey | Beginner's Guide to Losing Weight

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Kaykonvo Weight loss Update, Optavia Transition Journey Moving Forward

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Optavia 5 and 1: Loose skin discussion. Will you get it how I would handle it.

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Optavia: Review of 2 of my favorite fuelings!

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Optavia: 7 reasons why you haven’t started your weightloss journey

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Review of Optavia fueling Homestyle chicken flavored noodle soup

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What is Optavia? Basic overview of Optavia 5 and 1 weightloss program

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Part 2 Dining Out While on plan: Breakdown of Optavia 5 and 1 weight loss plan dining out Guide

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Optavia 5 & 1 Dining Out Tips: Places I eat out while on plan

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3 Optavia 5 and 1 small changes you can make now; Getting the family on board

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7 things to do when you get your first OPTAVIA 5 & 1 box!

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Optavia 5 and 1 Weight loss program App Review : Helpful charts and lean and green recipes

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7 ways Optavia 5 and 1 weight loss plan changed my life

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Optavia 5 and 1 Plan Guide | 5 Tips For Measuring Your Optavia Veggies✨

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Handling Self Doubt during your OPTAVIA 5 and 1 weightloss journey

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OPTAVIA FULL WEEK OF LEAN AND GREENS on 5 and 1 plan

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HOW TO MEASURE LEAN AND GREEN ON OPTAVIA 5 AND 1 PLAN!

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3 TIPS TO STAY FOCUSED WHILE ON OPTAVIA PLAN AND DURING YOUR WEIGHTLOSS JOURNEY

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5 things I wish I knew before starting Optavia 5 and 1 weightloss plan

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Optavia 5 and 1 Unboxing and My favorite fuelings

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How to Grocery shop when on Optavia 5 and 1 weightloss plan

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How to get over a stall on Optavia 5 & 1 weightloss plan

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OPTAVIA 5 and 1 Plan: How I lost 50lbs! Before and After!

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HOW TO MAKE A SIMPLE LEAN AND GREEN MEAL TUNA SALAD: ON OPTAVIA 5 and 1 PLAN

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How to lose the most weight first week on optavia 5 and 1 plan

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How to make Optavia lean and green: Quick stir fry

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Understanding OPTAVIA Charts on 5 and 1 plan

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EatWise App Review for OPTAVIA 5 and 1 plan

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Optavia essential items to help stay on plan first week!

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How to make Optavia lean and green simple salad!

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Starting Optavia Journey Tips for a healthy mental space.

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Car diaries episode 2: getting to know your audience.

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Kaykonvo car diaries episode 1

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Kay Konvo is back! Weekly Vlog Ep 8

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Softball Montage. Sports talk with Kay Konvo!

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Tips on starting a weightloss Journey.

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Kay Konvo Vlog 7!

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Kay Konvo Daily Vlog 6!

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kay konvo daily vlog 5!

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Kay Konvo Daily Vlog 4! Meal Prep. Workout

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Kay Konvo Daily Vlog 3

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Kay Konvo Daily Vlog 2!

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Kay Konvo Daily Vlog 1! Gabby Bday, Escape Room!

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KayKonvo Weightloss Vlog Episode 1. Weightloss tag!

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Friends while in a relationship?

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Welcome to Kay Konvo!

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