24:09
ADHD Posture Hacks: Fix Forward Neck With 4 Powerful Exercises
27:47
The Ultimate Hypermobility Exercise Routine for a STRONG back
26:32
Top 5 Exercises to Fix a Tilted Pelvis (AuDHD Edition)
33:43
How I Put POTS into Remission in 7 Steps (FULL GUIDE)
23:34
How To Correct AuDHD Lopsided Posture - Complete FREE Guide (2024)
10:13
The 2 BEST Sleep Positions for Hypermobility (Plus Pillow Recommendations)
06:23
The Hidden Trigger of Hypermobility Pain? (and how to fix it)
15:30
Say Goodbye to Forward Head Posture: EXERCISES FOR YOUR NERVOUS SYSTEM
X
About
Hi all! I’m a certified Corrective Exercise Specialist who specializes in working with AuDHD & Hypermobility. I’m also the CEO of a team of practitioners & specialists. Welcome!
Tags