01:34
How often should you use a Power Plate?
02:40
How do you tone legs using Power Plate
03:10
How to create toned and lean arms using the Power Plate (with Sylvie Patrick)
01:12
Power Plate whole body squat using vibrating roller to engage arms
01:12
How to use retractable cables on Power Plate pro7 and my7 to quickly lean and tone arms
01:30
Jackie Wicks using the new Power Plate REV
X
About
Tags