31:43

Day 20

31:09

Learn the splits in 30 Days! Day 19

37:15

Learn the Splits in 30 Days! Day 18

33:25

Learn the splits in 30 days: Day 17

37:23

Learn the Splits in 30 Days: Day 16

31:43

Learn the splits in 30 days! Day 15

28:30

Learn the splits in 30 Days! Day 14 + Chuan Fa Class

10:27

Learn the splits in 30 days! Day 13

27:46

Learn the splits in 30 days! Day 12

12:06

Learn the splits in 30 days! Day 11

14:29

Learn the splits in 30 days! Day 10

32:55

Learn the splits in 30 days! Day 9

30:14

Learn the splits in 30 days! Day 8

31:58

DAY 7 of the 30 Day Split Challenge with Monday Chuan Fa

23:52

Learn the splits in 30 Days! Day 5 (rest on Day 6!)

27:18

Learn the Splits in 30 Days! Day 4

34:13

30 Days to the splits! Day 3

32:49

Learn the splits in 30 Days! Day 2

24:17

Learn the splits in 30 Days! Day 1 #30daysplit

27:09

Free Kung Fu Class! Chuan Fa Lessons 09/30/24

00:32

Gom Gong Kuen in 2004

01:05

The Original Crossing Talons form from my school!

40:57

Chuan Fa Class: Yellow Belt Basics 09/23/24

05:12

San Shou Training at the original Academy

17:49

Quick Lesson on Inverted kicks! @EternalArtsTex

18:10

Basic Techniques and Combinations on the WaveMaster

25:21

Simple fighting concepts and techniques

32:25

A Martial Arts Workout on Adjustable Parallel Bars for Better Kicks!

25:39

Wave Master Workout! A simple workout to improve your basic kicks!

00:03

Quick Kick Exchange

01:16

Practicing Hook Swords at Six Finger Falls

00:43

The Cub A: A Purple Belt Self Defense Technique from Chuan Fa

10:25

Siu Nim Tau the 1st Wing Chun Form: Video 3

01:51

Crossing Talon: A Purple Belt Self DefenseTechnique from Chuan Fa

09:53

Siu Nim Tau the 1st Wing Chun Form: Video 2

00:17

Beggining A Shaolin Hook Sword form

05:29

Siu Nim Tau the 1st Wing Chun Form: Video 1

01:13

Grasping Talon B: A Purple Belt Self Defense Technique from Chuan Fa

06:20

Wing Chun Basic 2: Man Sau - The Asking Hand

12:53

Wing Chun Basic Lesson: Paak Sau

05:57

My 3 Favorite Self Defense Techniques from Wing Chun

11:57

30 Day Martial Fitness Challenge! Day 30!

12:37

30 Day Martial Fitness Challenge! Day 29

07:16

30 Day Martial Fitness Challenge! Day 28

05:28

30 Day Martial Fitness Challenge! Day 27

16:30

30 Day Martial Fitness Challenge! Day 26

15:13

30 Day Martial Fitness Challenge! Day 25

12:09

30 Day Martial Fitness Challenge! Day 24

12:09

30 Day Martial Fitness Challenge! Day 23

09:58

30 Day Fitness Challenge! Day 22

14:45

30 Day Martial Fitness Challenge! Day 21

12:06

30 Day Martial Fitness Challenge! Day 20

12:13

30 Day Martial Fitness Challenge! Day 19

13:37

30 Day Martial Fitness Challenge! Day 18

12:31

30 Day Martial Fitness Challenge! Day 17

10:23

30 Day Martial Fitness Challenge! Day 16

15:50

30 Day Martial Fitness Challenge! Day 15

10:00

30 Day Martial Fitness Challenge! Day 14

21:00

30 Day Martial Fitness Challenge! Day 13

08:44

30 Day Martial Fitness Challenge! Day 12