26:20

Day 4: Speed & Agility Training – 4-Day Athlete Training Series

03:46

Day 3: Full Body Strength Training – 4-Day Athlete Training Series

06:08

Day 2: Upper Body Strength Training – 4-Day Athlete Training Series

07:29

Day 1: Lower Body Strength and Conditioning – 4-Day ABT Athletic Training Program

17:51

Why Hill Training Has Been My Go-To for Over 20 Years | The Secret to Building Elite Athletes

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"How to Build the Perfect Strength Training Schedule for Athletes"

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Strength Training to Increase Vertical Jump | Basketball | Volleyball | Phase 1 Elite

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How a 40 Year Old Stays in Shape | Full Body Training Program | ABT - Athletic Based Training

06:51

Strike Harder in Combat Sports | Explosive Upper Body Training | ABT- Athletic Based Training

04:11

A Good Highlight Video Will Get You a Scholarship

18:14

10 Ways to Make College Coaches Watch Your Highlight Video | Student Athletes | Phase 1 Elite

28:03

Gun Show | How BODYBUILDERS Train Biceps and Triceps

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Unlock Your Explosive Potential! Top Exercises for Athletes to Boost Power and Speed

24:17

NIL | How Student-Athletes Are Making 💰💰💰 | Name Image Likeness

11:48

3 Steps to Earning a D1 Scholarship | What Every Athlete and Parent Needs to Know | Student Athlete

12:43

500,000 Student-Athletes, Only 2% Get D1 Scholarships | How to Get Yours! | Phase 1 Elite

22:14

How Student Athletes Are Cashing In On Personal Branding

19:36

The Unbelievable True Story of Professional Volleyball's Greatest Comeback

01:01

Prevent Injury with these Recovery Tools | Phase 1 Elite | Las Vegas #athlete

06:58

3 Exercises to Make You a More Explosive Athlete | Phase 1 Elite

18:23

Unlocking NIL Success: How Business Owners and Student Athletes Can Thrive Together | Phase 1 Elite

01:32

The Power of Partnership: Parents & Student Athletes Working Together | Phase 1 Elite

00:57

How Student Athletes Can Build Personal Brands (And Make $$$)

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TOP 5 Recovery Tools for Student-Athletes | In-Season Recovery

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2 Must-Haves for Athlete Performance Training | Boost Your Athletic Power

01:39

Why Your Shoulders Aren't Growing

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Why In-Season Strength Training is CRUCIAL for Athletes

00:59

Maximizing Exposure: How Student-Athletes Create Impactful Highlight Videos | Phase 1 Elite

07:50

Push Through the Pain | Powerful Pre-Workout Motivation for Student-Athletes | Phase 1 Elite

01:01

Sore Traps and Neck? FIX IT FAST!

08:07

College Official Visits: What Every Student-Athlete Should Know

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How to Get a D1 Scholarship (Parents Guide)

01:30

The Only 2 Beliefs You Need For Success

03:04

2024 Volleyball Training - Train Like The Pros

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How To Get Your First NIL Deal: 2024 Edition

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Restia Whitaker | Marriotts High School, MD | 2025 | PG/SG/SF

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D1 OFFERS | Sports Specializaion | How to Get Your First Scholarship Offer

05:07

D1 OFFERS | Academic Excellence | How to Get Your First Scholarship Offer

02:51

D1 OFFERS | Intro to Recruiting | How to Get Your First Scholarship Offer

02:00

Ultimate Warrior Workout to Transform Your Body!

01:26

Next Level Recruiting for Student Athletes!

02:50

Burn Fat Fast: Metabolic Conditioning Workout

27:20

I Survived the Most Insane MET CON Challenge Ever!

03:02

Intense Lower Body Workout | ABT 4 Week Program

03:54

Boost Your Vertical Jump with This Lower Body Workout

19:20

How to Get a Scholarship in 20 Minutes | Student - Athletes

01:03

Day in the Gym with La Sparks Rae Burrell | Embrace the Process | Offseason Training @ Phase 1 Elite

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Meet Hailey Gordon: Rising Star in Women's Soccer

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The Mindset of an Elite Athlete | Hill Training for Athletes | BTS

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Get Recruited: Making a Highlight Video for College Coaches

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How I Train NFL Athletes During the Offseason

02:42

Impact Over Everything, Phase 1 Elite

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P1 Elite Summer Academy Starts July 8th Athletes of all sports grades 6-8 and 9-12 complete developm

16:37

ABT- Athletic Based Training: How Use Bands for Strength Training

03:54

We Don't Buy Players! Brian Kelly on NIL

06:23

Phase 1 Elite Sports Marketing

03:50

Hailey Gordon | Mexico Womens National Team | Georgia | Soccer

02:06

Name Image Likeness and Taxes: What Athletes Don't Think About!

05:10

Athletes: How to Foam Roll Before and After Your Workout

19:58

The Drive to Excel: Cale Breslin's Story