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In the dance classroom, the students worked up a sweat and wove a vivid picture with their willpower and sweat. Flexibility training is the most important part of dance foundation. It is both a challenge to the body and a tempering of perseverance.
Please note that "all dance movements must be guided by a teacher or undergo professional training before they can be performed." Please do not imitate them to avoid injury.
In the dance classroom, the students worked up a sweat and wove a vivid picture with their willpower and sweat. Flexibility training is the most important part of dance foundation. It is both a challenge to the body and a tempering of perseverance.
Please note that "all dance movements must be guided by a teacher or undergo professional training before they can be performed." Please do not imitate them to avoid injury.